Hair Care

The importance of pure rose water for the beauty of skin and hair is no secret to anybody. Rosewater has been used since ancient times for the beauty of face, skin, hair, eyes, acne, skin lightening, and fairness. Because of its multiple benefits, it is known as the ‘Wonder of Nature’. Arq Gulab is loved by everybody across the world because of its natural skincare benefits. It has in-depth potential to make your face glow and fair complexion; therefore it is the common beauty ingredients of every household. It is a natural antiseptic, anti-bacterial, anti-fungal, and anti-inflammatory. In respect of all types of skins including dry one, it has beneficial impacts on all of them.

But before purchasing rose water, you should make sure that it should be 100 % pure and without chemicals. It is better to make rose water at home.

10 surprising benefits of rose water

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We all are very acquainted with the delicious recipes of pumpkin, but pondering over the health benefits and uses of pumpkin seeds. Whenever, I visited the market to purchase vegetables, buying pumpkin is one of my options. But, I hardly keep its seeds. Once, one of my friends who are a dietician by profession visited my place for lunch. We have many dishes including pumpkin on our dining table. To my surprise, after finishing our lunch, she only discussed the pumpkin’s nutritional value and moreover its seeds nutritional facts. She told us that pumpkin seeds are having protein, essential fatty acids, vitamins, and minerals. The seeds are rich in iron, magnesium, potassium, sodium, zinc, copper, and manganese. It is having important amino acids like arginine, lysine, tryptophan and glumatic acid are present in it. It is also loaded with essential fatty acids such as oleic acid, linoleum acid, etc.  On the other hand, it has many useful uses in making salads, sandwiches, soups, bread, cookies, and sweet dishes.

Wonder benefits of pumpkin seeds

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