Top 10 Wonder Health Benefits of Drinking Beetroot Juice

Top 10 Wonder Health Benefits of Drinking Beetroot Juice

Why beetroot juice for health? Beetroot juice is one of the important natural juices, which are associated with numerous health benefits viz. lowering blood pressure, cardiac health, minimizing the impact of diabetes, enhancing eye vision, etc. Many researches have been conducted wherein it has been shown that drinking beetroot is good because it is low … Read more

Top 10 Benefits of Eating Carrot For Hair, Skin And Eyes

Carrot full of nutrition

Carrot is enriched with vitamin A and full of health benefits. Eating carrots are beneficial for eye vision, skin glowing, hair health, anti-aging, cancer prevention, heart, teeth, gums, stroke, etc. Besides these, it is also used for many culinary purposes.

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Nutrition Facts and Medicinal Uses of Wheatgrass Juice

Because of its packed nutrients reservoir, it is known as the best natural juice if taken fresh. It is also known as the king of all juices. It is good for the heart, lungs, kidney, and brain. It improves sexual stamina and treats many gynecological disorders. It is effective in the case of skincare, haircare, and dental care. It is helpful in weight loss, constipation, and arthritis. It enhances the beauty of your face. It is good for stress and depression patients.

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25 Amazing Health Benefits of Drinking Wheatgrass Juice

25 Amazing Health Benefits of Drinking Wheatgrass Juice

What is wheatgrass?

What’s the use of wandering here and there for your ailments? There is a unique juice in the lap of nature, which is known as the destroyer of diseases. It is none other than wheatgrass juice. Very few people know about the relevance and significance of this juice. It has the power to cure and treat more or less all diseases and disorders directly or indirectly. Wheatgrass juice is considered the wonder medicine of nature and a beautiful gift to humanity. It increases your strength, vigor your health, and promotes overall well-being.Wheatgrass juice for skin, hair and weight loss

Nutritional facts of wheatgrass juice

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Rooh Afza Syrup Benefits

Rooh Afza Syrup

What is Rooh Afza?

In the sweltering sunlight of summer, if anybody visiting one’s friend’s house, especially in the Indian sub-continent, there is a greater possibility of getting served the refreshing drink i.e. Rooh Afza. Roof Afza is a natural concentrated squash cum refreshing syrup famous worldwide for its flavor sherbet, cold deserts, lemonade, milk recipes, etc. Due to its herbal and aromatic flavor, it can be used with milkshakes, lassi, falooda, kulfi, phirni, pudding, and kheer. It is widely used in the holy month of Ramadan. Generally, known as the ‘summer drink of the east’ has long-lasting cooling effects, provides freshness and energy in the scorching summer. The drink has made its solid platform because of its unique taste, excellent formula, fragrance, and unraveled qualities. Though the chilling syrup is generally not promoted by any celebrities yet it has a solid base in the market and gives tough competition to other syrups. Rooh Afza consists of two words: Rooh means soul and afza means nourishes the soul. A brief review of the exhilarating drink is being mentioned below.Rooh Afza Syrup

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15 Surprising Health Benefits of Mango Shakes and Juices

Top benefits of mango shake and mango juice

  1. Weight gain: Mango shake is highly beneficial in gaining weight because of the presence of an adequate amount of protein both in milk and mango. The underweight people can drink mango shake regularly during summer. 150 grams of mango has about 86 calories, and starch easily converts into sugar thereby helps in weight gain. This is the most important health benefits of mango shake. However, obese people should avoid drinking mango shake.  Also read: Mango for glowing Skin

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Top benefits of mango shake and mango juice

  1. Weight gain: Mango shake is highly beneficial in gaining weight because of the presence of an adequate amount of protein both in milk and mango. The underweight people can drink mango shake regularly during summer. 150 grams of mango has about 86 calories, and starch easily converts into sugar thereby helps in weight gain. This is the most important health benefits of mango shake. However, obese people should avoid drinking mango shake.  Also read: Mango for glowing Skin

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Top Amazing Health Benefits of Orange Juice for Glowing Skin

Top 10 surprising benefits of Orange juice

Importance of orange juice

Orange juice is an excellent source of vitamin C and fulfills the entire day requirement of vitamin C in just one serving. It is tasty and delicious with full of medicinal as well as health benefits. Orange juice is known for many minerals such as magnesium, potassium, Vitamin B6, beta carotene, calcium, folic acid, and having low fats and no cholesterol.

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