Tag: Yoga
Meaning of Bhramari Pranayama The word Bhramari is derived from ‘Bhramara’ which means a black humming bee. While practising this Pranayama, a person makes a humming sound through the …
Matsyasana meaning Matsyasana is comprised of two Sanskrit words ‘Matsya’ means fish and ‘Asana’ means yoga pose. While performing, the yoga posture looks like as a fish in the final stage, hence, the …
What is vakrasana? Vakrameans twisted and āsana indicates a yoga posture. It means, its a yoga pose where suitable twisting is experienced. Basically, twisting is observed in the spinal …
What is Uttana Mandukasana? Uttana means upright or stretched up and ‘Manḍuka’ means frog. The final position of Uttana Mandukasana resembles an upright frog, hence the name. In Manḍukasana, …
Why yoga for allergy? Though, people ignore allergy often in spite of its not being a simple health condition. The severity of allergy can be experienced or listen from …
What is the meaning of Setu Bandha Sarvangasana? Setu Bandha Sarvangasana is an inverted back bending yoga pose. This supine yoga pose is beneficial in the prevention and management …
What is the meaning of Viparita Karani Viparita Karani is pronounced as ‘vip-par-ee-tahcar-AHN-ee’. The word Viparita means ‘turned around’, ‘reversed’, ‘inverted’ while the meaning of karani is ‘action’. As …
What is the meaning of sukhasana? Sukhasana is a Sanskrit word comprised of sukh means ‘pleasure’, joy, comfort, easy, and asana means ‘yoga pose’. Sukhasana is aimed at providing …
