10 Easy Yoga Poses for Glowing Skin

10 Easy Yoga Poses for Glowing Skin

Everyone desires for glowing skin and attractive facial complexion, especially the women is quite crazy about it. Different people are using different means to improve one’s facial outlook. However, if it is being done through yoga, it not only makes … Read more

Matsyasana (Fish Pose) Meaning, Steps, Benefits And Precautions

Matsyasana (Fish Pose) Meaning, Steps, Benefits And Precautions

Matsyasana meaning Matsyasana is comprised of two Sanskrit words ‘Matsya’ means fish and ‘Asana’ means yoga pose. While performing, the yoga posture looks like a fish in the final stage, hence, the name is fish pose or matsyasana. The steps of practicing matsyasana are quite … Read more