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Ayurveda

8 Amazing Millets Recipes that are Nutritious and Delicious

8 Amazing Millets Recipes that are Nutritious and Delicious

What are millet grains? Millets are coarse grains that have been traditionally grown and consumed all over the world for the last 5000 years. Millets are nutritionally adequate and one … Read more

3 Easy Steps Of Making Drumstick Recipes

3 Easy Steps Of Making Drumstick Recipes

Drumstick is full of nutritional value and is considered one of the important medicinal herbs in Ayurvedic medicines. Some of the fantastic benefits of this herb are that it is … Read more

Guduchi Properties, Dosages, Importance, Uses & Benefits

Guduchi Properties, Dosages, Importance, Uses & Benefits

Guduchi Introduction Tinospora cordifolia is commonly known as Guduchi or Giloy. It is a miracle herb used to treat various diseases, including fever, jaundice, chronic diarrhoea, skin, eye, and metabolic … Read more

10 Amazing Healthy Concepts of Ayurvedic Diet

10 Amazing Healthy Concepts of Ayurvedic Diet

10 Amazing Concepts of the Ayurvedic Diet All living beings are composed of five basic elements-the, Pancha Mahabhootas viz. Earth, Water, Fire, Air and Ether. The growth of the body … Read more

List of Top 12 Leading Ayurvedic Centres in Kerala

List of Top 12 Leading Ayurvedic Centres in Kerala

Kerala is best known as the ‘Cradle of Ayurveda’. With the changes of time, the essence of Ayurveda is reaching far and wide, and its value and potential are being … Read more

10 Easy Ayurvedic Tips to Burn Belly Fat Quickly

10 Easy Ayurvedic Tips to Burn Belly Fat Quickly

Ayurveda medicines are safe and cost effective, play an important role to burn belly fats and helps in weight loss too and overall functioning of the body. Ayurveda says that … Read more

10 Benefits of Jimikand (Elephant Foot Yam) for Weight Loss & Skin

Wonder Benefits of Jimikand (Elephant Foot Yam) for Weight Loss and Skin

Jimikand or Elephant Foot Yam is a tropical vegetable, used for various cuisines and raised as cash crop. Though, it is not a fancy vegetable, however, it is known for … Read more

10 Potential Benefits of Using Farm Honey for Weight Loss

Potential Benefits of Using Farm Honey (Shahad) for Weight Loss

How to use honey for weight loss? Both honey and refined sugar contain sugar, but there is a marked difference between them. Honey is inundated with useful vitamins and minerals … Read more

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