The Best Health Benefits of Sprouts and Sprouting

20 Medicinal uses of sprouts

  1. Sprouted cereals, the elixir of life, and panacea for all ailments have been in vogue since ancient times. Wherever Rama wandered in the forest, he was presented with raw sprouts.
  2. When cereals are taken in a sprouted state, these become more digestible and assimilable in lesser time and new food factors spring up.
  3. The following percentage of increase from dry to the sprouted seed of wheat: Niacin (68), Thiamin B-1 (30), Riboflavin (325), Pantothenic acid (67), Pyridoxine (80), Biotin (120), Folic Acid (300), Choline (600) and Ascorbic Acid (30).
  4. Sprouted seeds stop bleeding.

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Radish Health Benefits and Medicinal Uses

Health Benefits of Radish

Radish for cancer treatment

Radishes contain a compound called isothiocyanates which fights against cancer like colon cancer. Isothiocyanates, a cancer-fighting agent, help to control oral cancer, colon cancer, intestinal cancer, kidney cancer, and stomach cancer.  A study conducted by Jawaharlal Nehru Technological University showed that radishes genetically alter the path of cancer cells.Health Benefits of Radish

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