20 Medicinal uses of sprouts
- Sprouted cereals, the elixir of life, and panacea for all ailments have been in vogue since ancient times. Wherever Rama wandered in the forest, he was presented with raw sprouts.
- When cereals are taken in a sprouted state, these become more digestible and assimilable in lesser time and new food factors spring up.
- The following percentage of increase from dry to the sprouted seed of wheat: Niacin (68), Thiamin B-1 (30), Riboflavin (325), Pantothenic acid (67), Pyridoxine (80), Biotin (120), Folic Acid (300), Choline (600) and Ascorbic Acid (30).
- Sprouted seeds stop bleeding.