Top 5 Wonder Health Benefits of Camel Pose
What is camel pose Camel pose yoga is also known as Ustrasana (उष्ट्रासन). In the camel pose, the thighs, trunk and head resemble the neck of a camel therefore; …
Top 10 Wonder Health Benefits and Medicinal Uses of Toothache Tree (Zanthoxylum clava-herculis)
Toothache tree introduction Toothache tree is known for its peculiar sharp attributes and used in many herbal medicines. The bark skin of this tree is pungent like chilly. All …
Top 10 Unknown Benefits and Medicinal Uses of Kanchanara (Bauhinia Variegata)
Kanchanara Overview In Ayurvedic medicines and herbal formulations, whenever the conditions like glandular swellings come out, Kanchanara is one of the best herbal drugs that can be relied with. …
Top 10 Wonder Health Benefits and Medicinal Uses of Tvak (Cinnamon)
Tvak (Cinnamon) overview The word Tvak indicates skin in Sanskrit. Tvak or cinnamon is full of health and medicinal benefits and has been used since the ancient times. It …
Marjariasana (Cat Stretch Yoga) Steps, Benefits and Precautions
Marjariasana overview Marjariasana is consisted of two words: Marjari means Cat and asana denotes to yoga pose. It is pronounced as mar-jar-ee-ahh-sanna. Marjariasana is called as cat stretch yoga …
Shashankasana (Rabbit Pose) Steps, Benefits and Precautions
Shashankasana meaning The word Shashankasana has been derived from Sanskrit word shashank means ‘moon’. Hence, it is named as Moon pose. On the other hand, shash means hare and …
Saithalyasana (Animal Relaxation Pose) Steps, Benefits and Precautions
Saithalyasana meaning Saithalyasana imitates its name from animal like cat and dogs. These animals whenever sit like to fold their rear legs under its body and extend its front …
Top 10 Medicinal Benefits of Edible Mushrooms (Khumbi) For Weight Loss, Hair and Skin
Mushrooms medicinal benefits Mushrooms are being used as a medicine since the ancient times. It has been known for its medicinal and healing benefits. Sometimes, this herb is knows …