Cobra Pose Yoga For Weight Loss And To Lose Belly Fat
What is cobra pose? Cobra pose is a prone laying yoga pose wherein the upper parts of the body are lifted to the navel region, keeping the head stretched upward … Read more
Swami Sivananda Life Story- Birth, Sayings, Instructions And Disciples
Swami Sivananda’s early life Swami Shivananda Saraswati, a great yoga guru, a spiritual teacher and great propagandist of Vedanta, was born on 8 September 1887 in the village of Pattamadai … Read more
What Are Shatkarma Yogic Shodhan Kriyas For Cleansing Of Body
What is Shatkarma purification? The purification practices elaborated in the ancient text like hatha yoga pradipika, gheranda samhita, and the ghata shuddhi practices. The term ghata means the physical body … Read more
Indra Devi- The First Woman Yogi Of Western Yoga
Who was Indra Devi? Indra Devi is the first woman yogi and the mother of western yoga. Indra Devi was a pioneering instructor of Yoga as exercise and a young … Read more
Kundalini Awakening Signs, Symptoms, Risks And Benefits
What is Kundalini awakening? Kundalini is a sleeping dormant potential force situated at the root of the spinal column. This area is known as Mooladhara Chakra, which is a physical … Read more
Yogi Amrit Desai Biography, Lineage, Awards And Books
Who is Yogi Amrit Desai? Yogi Amrit Desai, popularly known as Gurudev Shri Amrit, is a renowned yoga teacher who pioneered Yoga, especially Hatha Yoga, in the West in the … Read more
Kamlesh D Patel (Daaji)-A Raja Yoga Spiritual Teacher in Sahaj Marg
Who is Kamlesh D. Patel? Kamlesh Desaibhai Patel, also known as Daaji, is a world-famous spiritual raja yoga meditation teacher in the Sahaj Marg. He started heartfulness meditation at 19 … Read more
Sri Sri Ravi Shankar Biography, Early Life, Award and Controversy
Sri Sri Ravi Shankar’s early life Sri Sri Ravi Shankar is, also called Gurudev, a great spiritual and meditation teacher and renowned yoga guru known worldwide for his peace initiatives, … Read more