6 Amazing Benefits of Triangle Pose for Belly Fat Burning

10 Amazing Health Benefits of Triangle Pose for Belly Fat Burning

What is the meaning of Triangle Pose? The word tri means ‘three’ and kona means ‘angle’. Therefore, trikonasana can be seen as the ‘three-angle pose’. However, it is usually called the ‘triangle pose’. There are various variations of the practice. … Read more

7 Wonder Health Benefits of Wind Relieving Pose

7 Wonder Health Benefits of Wind Relieving Pose

What is wind relieving pose in yoga? Wind Relieving Pose is one of the important yoga poses, known for numerous health benefits. If somebody is experiencing heavy stomach or pain in the abdominal region or somewhere else in the body … Read more