Foods

How to Make Honey Lemon Tea Recipe Step by Step

What is lemon tea? Lemon Tea is a simple natural beverage, refreshing drink, mind soother, widely used worldwide because of its potential benefits. It is beneficial in throat soothing and … Read more

10 Wonder Health Benefits of Tulsi Tea (Ocimum sanctum)

Tulsi tea, or Holy basil tea, has a special place in Ayurveda, proven to be highly effective in preventing liver, skin, and kidney diseases. It is loaded with powerful oxidants, … Read more

Balanced Diets for Infants, Adolescents and Adults

Importance of balanced diets Society faces a dual burden of malnutrition and over-nutrition-related disorders with hidden hunger. An adequate and well-balanced diet regarding calories, macro, and micronutrients is critical for … Read more

7 Different Types of Millets and Their Nutritional Benefits

2023 is the International Year of Millets The United Nations General Assembly (UNGA) declared the year 2023 as the International Year of Millets after India’s proposal, which was supported by … Read more

5 Wonder Health Benefits of Eating Pearl Millets for Weight Loss

Why is eating millet important? Very few people know that millets are of high nutritional value and an important source of gluten-free Proteins, Vitamins, Minerals, high Fiber, and Roughage. They … Read more

8 Wonder Nutritional Tips for Covid 19, Pneumonia Patients

Wonder Nutritional Tips for Covid 19 and Pneumonia Patients

What should one eat while having COVID 19? One question that arises in people’s minds that what to eat and what not to eat if some tested as COVID-19 and … Read more

Top 10 Medicinal Benefits of Edible Mushrooms (Khumbi) For Weight Loss, Hair and Skin

Mushrooms medicinal benefits

Mushrooms are being used as a medicine since ancient times. It has been known for its medicinal and healing benefits. Sometimes, this herb is known as the plant of immortality. As per research conducted recently, it has been proved that more than 200 conditions will be benefited from eating edible mushrooms and with 100 benefits to the body. Besides this, some species of mushrooms are very useful in the case of bladder cancer, breast cancer, heart attack, stroke, cholesterol, arthritis, diabetes, etc.

Carrot full of nutrition

Carrot is enriched with vitamin A and full of health benefits. Eating carrots are beneficial for eye vision, skin glowing, hair health, anti-aging, cancer prevention, heart, teeth, gums, stroke, etc. Besides these, it is also used for many culinary purposes.