Top 9 Amazing Benefits Of Eating Dates for Skin, Hair And Weight Loss

Top 9 Amazing Benefits Of Eating Dates for Skin, Hair And Weight Loss

Why one should start eating dates everyday? Dates are packed with nutrients and known for many important health benefits and medicinal uses. One should include dates in one’s diet regime because it is an energy-boosting food, full of fiber, packed with iron, and rich in antioxidants and other nutrients. Besides, it is also known for … Read more

List Of Top 15 Wonder Fruits That Boost Immunity Of COVID-19 Patients

List of 15 Wonder Fruits That Boost Your Immunity

Top 15 fruits for the immune system 1. Strawberries: Strawberries are quite important to boost your immunity and also help to energize your weak cells. These are loaded with vitamin C and has more vitamin C than citrus fruits. One cup of strawberries contains about 136% of the RDA of vitamin C. Strawberries are the … Read more

Top 10 Wonder Benefits Of Eating Rambutan For Weight Loss, Hair And Skin

Rambutan description

The fruit rambutan produces in a small size tree. The meaning of rambut is hair as the fruit is covered with numerous spine hairs. It is a native of Indonesia. It is known by different names like rambotan, ramboutan, rambustan, and ramboetan. To a greater extent, it is similar to lychee. It is known as a superfruit because of its multiple benefits.

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8 Best Natural Foods for your Healthy Heart: Top Foods for Cardiac Health

apple-for-heart

The heart is the most vital organ of the body and controls the entire body mechanisms through its micro-cellular functions. For the smooth functioning of the heart, there is a need for a good diet and food. There are the foods that make the heart healthy and prevent it from many cardiovascular diseases and disorders. Get the list of the best 8 natural foods for cardiovascular health.apple-for-heart

Top foods for a healthy heart

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7 Litchi (Lychee) Juice Benefits for Skin, Hair and Weight Loss

Litchi is one of the important juicy, yummy, and delicious summer fruit, which is widely accepted among all age groups. Its beauty is also beyond description when one sees it in bunches, especially in the orchard. If one able to get litchi from Muzaffarpur, Bihar, India its deliciousness can’t hold anybody’s longing. Mango is known as the King of fruits whereas lychee is known as the queen of fruits because of its tastiness, scrumptious, and abundance of nutrients. Since, it is full of minerals, vitamins, and other nutrients, it is also termed as Superfruits.

7 wonder benefits of lychee juice

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10 Surprising Health Benefits and Uses of Muskmelon (Cantaloupe) for Hair, Skin & Weight Loss

10 Surprising Health Benefits and Uses of Muskmelon (Cantaloupe) for Hair, Skin & Weight Loss
10 Surprising Health Benefits and Uses of Muskmelon (Cantaloupe) for Hair, Skin & Weight Loss
Muskmelon

Who doesn’t know about muskmelon? We all are acquainted with this delicious summer fruit but may not be aware of its potential benefits. Once, I visited one of my friend’s native village where I saw the cultivation and production of this whitish/orange color fruit on a large scale. They not only cultivated but also make me aware of many unknown benefits, uses, and precautions of this fruit. When I returned to my town, I started thinking of the uses and medicinal benefits of Cantaloupe and discussed it with my nutritionists and dietician colleagues its benefits and advantages. I am pointing out here some of the amazing benefits of this rounded shape summer fruit and the excerpt of my discussion with my fellow group members who are from the alternative medicine field.

Wonder benefits of cantaloupe

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Amazing Health Benefits and Medicinal Uses of Tomatillo (Physalis philadelphica)

Mexican husk tomato names

The fruit is known as Mexican husk tomato because it is the native of Mexico. It comes under the nightshade family and widely used as a cuisine in Mexico for a variety of dishes. One of the important dishes where it is especially used is the Salsa verde of Mexico. Now, it is grown all over the world. It is known by different names such as tomatillo, husk tomato, husk cherry, Mexican groundcherry, large-flowered tomatillo, Mexican husk tomato, Mexican tomato, husk tomato, Mexican green tomato, and miltomate in different parts of the world.

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