Why one should start eating dates everyday? Dates are packed with nutrients and known for many important health benefits and medicinal uses. One should include dates in one’s diet regime … Read more
Top 15 fruits for the immune system 1. Strawberries: Strawberries are quite important to boost your immunity and also help to energize your weak cells. These are loaded with vitamin … Read more
The fruit rambutan produces in a small size tree. The meaning of rambut is hair as the fruit is covered with numerous spine hairs. It is a native of Indonesia. It is known by different names like rambotan, ramboutan, rambustan, and ramboetan. To a greater extent, it is similar to lychee. It is known as a superfruit because of its multiple benefits.
The heart is the most vital organ of the body and controls the entire body mechanisms through its micro-cellular functions. For the smooth functioning of the heart, there is a need for a good diet and food. There are the foods that make the heart healthy and prevent it from many cardiovascular diseases and disorders. Get the list of the best 8 natural foods for cardiovascular health.
Litchi is one of the important juicy, yummy, and delicious summer fruit, which is widely accepted among all age groups. Its beauty is also beyond description when one sees it in bunches, especially in the orchard. If one able to get litchi from Muzaffarpur, Bihar, India its deliciousness can’t hold anybody’s longing. Mango is known as the King of fruits whereas lychee is known as the queen of fruits because of its tastiness, scrumptious, and abundance of nutrients. Since, it is full of minerals, vitamins, and other nutrients, it is also termed as Superfruits.
Who doesn’t know about muskmelon? We all are acquainted with this delicious summer fruit but may not be aware of its potential benefits. Once, I visited one of my friend’s native village where I saw the cultivation and production of this whitish/orange color fruit on a large scale. They not only cultivated but also make me aware of many unknown benefits, uses, and precautions of this fruit. When I returned to my town, I started thinking of the uses and medicinal benefits of Cantaloupe and discussed it with my nutritionists and dietician colleagues its benefits and advantages. I am pointing out here some of the amazing benefits of this rounded shape summer fruit and the excerpt of my discussion with my fellow group members who are from the alternative medicine field.
The fruit is known as Mexican husk tomato because it is the native of Mexico. It comes under the nightshade family and widely used as a cuisine in Mexico for a variety of dishes. One of the important dishes where it is especially used is the Salsa verde of Mexico. Now, it is grown all over the world. It is known by different names such as tomatillo, husk tomato, husk cherry, Mexican groundcherry, large-flowered tomatillo, Mexican husk tomato, Mexican tomato, husk tomato, Mexican green tomato, and miltomate in different parts of the world.
The fruit is sweet in nature and its flavor is a blend of peach, citrus, and mango. Loquat (Eriobotrya japonica) is an evergreen shrub, known by different names such as Japanese medlar, Japanese plum, and Chinese plum. Originally, it has been grown in China but now grown throughout the world. However, as far as its production is concerned; Japan is the leading producer of the fruit followed by Israel and Brazil.