Is honey good for you?
Honey has been using since time immemorial for its use to help in treating many diseases and disorders. Honey is an extremely beneficial natural sweetener and uses for multiple purposes. It is anti-inflammatory thus relieves allergies, anti-cancerous, boosts memory and immunity, cough suppressant, treats dandruff and burns, wounds healer, helps to maintain WBCs count, helps to metabolize alcohol, good for hair and skincare, aid in weight loss, acts as a natural antiseptic and a good source of energy. Besides, these important benefits, some precautions should be taken while eating too much honey. Some of the warnings associated with honey are given below:
