Honey is full of Nutrition and Health Benefits

Surprising health benefits of honey

• Regular use of honey helps to increase appetite also solves the indigestion problems in kids.
• Mixed with lukewarm water, it diffuses immediately into the bloodstream helps the brain to use more amount of glucose thus helps in overcoming fatigue.
• If honey is taken with lime juice, it helps to cleanse the bowel thereby strengthen the digestive system.
• To have relief in hyperacidity, a mix of honey + ghee is given for better results.
• For obesity and weight loss, a glass of warm water +1 tsp of honey should be taken on an empty stomach in the morning times. If used regularly, it shows good results.

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Rasayana and Panchakarma of Ayurveda for Healthy Aging

Why Panchakarma for healthy aging

Aging is a  multi-dimensional domain that comprises physical, psychological, and social changes. The aged people who are older than 65 years will constitute 20% of the total population at the global level by 2050. Presently, about 3.8% population of India is older than 65 years and the number will increase to 200 million by 2015. Older people are generally suffered from different types of diseases like  Respiratory problems, Heart diseases, Cancer, Stroke, Arthritis, Diabetes, Osteoporosis, Alzheimer’s disease, Depression, Psychiatric disorders, Parkinson’s disease, etc. Here Rasayana and Panchakarma of Ayurveda can play a vital role for Healthy Aging.

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How Ayurveda Medicines Help in Cancer Prevention and Treatment

What is the meaning of cancer?

Cancer is a disease where the cells grow in an uncontrolled way. There is no such proper division in the cells. The prevention, management, and treatment  of cancer through Ayurveda has some positive results. However, the use of Ayurveda medicines for cancer treatment needs more research. Though, it has been found in some clinical research that the use of selective medicines or therapies viz. Yoga, Meditation and relaxation techniques of Ayurveda helps to ease the symptoms of cancer.

Also Read: Cancer causing foods

Cancer symptoms

  • The appearance of round, immobile, fast-growing, and unripe swelling is a diagnostic feature of cancer.

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