Health - Part 58

Glowing Skin and Shining Hair through Herbs

Ayurveda beauty herbs

Everybody desires of glow skin and shining hair. But stressful life and faulty living standard in a cut-throat environment ruin the very essence of a smooth and fair complexion. Getting of shining and dark hair is also a tough aspect. However, ayurvedic herbs have well-known remedies for shining hair, fair complexion, and curing of pimples, acne, blemishes, etc. Herbs combat pimples alleviate scabies and ringworm, cure blemishes, patches, and blacckishness.

Some ayurvedic herbs are also used as deodorants, cosmetic aids, and cosmetic oil preparation. Thus, shining and glow hair with a smooth and fair complexion is possible through Ayurvedic herbs.

Dental and Oral Care Tips through Ayurveda Herbs

Ayurvedic herbs cleanse the teeth, ease dental pains, strengthens the gums, and extremely useful for the eyes and nose.

List of top 20 Ayurveda medicine for dental care

- Walnut: powdered fruit skin is used for cleansing the teeth, strengthens the gums, and checks bleeding.
- Rough Chaff: its root powder is beneficial for teeth cleansing. It’s juice ease dental pains. Also good for cataracts.
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Health Benefits of Sprouts for Weight Loss and Hair Fall

Sprouts are wonder food due to its high nutritional value. Natural sprouts are good for a healthy body and mind development. It ensures blood purification and strengthens the immune system. In Naturopathy, sprouts are termed as medicine because of its preserving and promoting health aspects. Sprouts are associated with amazing health benefits of sprouting.

Beauty tips for fair complexion

Beauty and massage are interlinked with each other. Massage like face massage, head and hair massage, eye massage, ear massage, nose care, foot massage, and nail massage-nail care are significant therapies for beauty, glowing skin, and good facial appearance.

Why a healthy diet is a must in pregnancy?

Pregnancy is one of the crucial stages of women when they face physical and mental health problems, if not care for properly may affect both mother and child, so utmost heed should be taken during this time. Diet can play important roles during pregnancy and for the overall development of the unborn baby as well as maintaining a healthy mother.

Diet

Take Light and Sattvic diet. Take green leafy vegetables and seasonal fruits in moderate quantities.

Natural & Herbal Hot Beverages

Herbal hot beverages as well as tea and coffee directly mix with blood and give prompt response to the body. Natural hot beverages are different from general tea and coffee due to its multifarious nutritive value. In these beverages, sugar is replaced by jaggery, and milk is substituted by coconut milk. These herbal beverages are full of nutritive value and an effective alternative to tea and coffee.

Easy Way to treat Cold and Cough

Lemon Grass (Andropogon citratus)is known as Garden Tea owing to its fragrance similar to tea. It is taken along with milk, sugar, and ginger powder. For a person suffering from cold and cough; decoction of lemon grass, flowers of basil, ginger, jaggery, black pepper, coriander seeds, and cinnamon bark is given for faster remedy.

Ginger is beneficial for the treatment of many diseases and disorders. Ginger is an effective home remedial measure, having enormous medicinal values and cures many ailments. Ginger is abundant with nutrients and also provides flavor to your dishes as spice.