Paramahansa Yogananda early life Paramahansa Yogananda was a spiritual figure of modern times who introduced the teachings of meditation and Kriya Yoga to the world. Born in a Bengali family … Read more
Who was Maharishi Mahesh Yogi? Maharishi Mahesh Yogi was an Indian guru and spiritual teacher credited with introducing the practice of Transcendental Meditation (TM) to the West. Born in 1918 … Read more
Is Ankylosing Spondylitis serious? Ankylosing Spondylitis is a lifestyle-related disorder wherein the vertebrae of the spine start fusing, resulting in reduced flexibility and mobility and also causing extreme pain in … Read more
2023 is the International Year of Millets The United Nations General Assembly (UNGA) declared the year 2023 as the International Year of Millets after India’s proposal, which was supported by … Read more
Dhirendra Brahmachari biography Dhirendra Brahmachari (1924 – 1994) was an Indian Yoga teacher, born as Dhirendra Choudhary in Basaith Chanpura, Madhubani, Bihar. Brahmachari developed an early interest in spirituality and … Read more
Tirumalai Krishnamacharya-father of modern yoga Tirumalai Krishnamacharya (18 November 1888 – 28 February 1989) was born in Muchukundapura, a town in thitradurga, Karnataka. He was a great Yoga teacher and … Read more
The Eagle pose, called Garudasana in Sanskrit, means fierce bird of prey. An important standing yoga asana stretches shoulders, arms, upper back, and legs. It is known for balance, focus, … Read more
Why is eating millet important? Very few people know that millets are of high nutritional value and an important source of gluten-free Proteins, Vitamins, Minerals, high Fiber, and Roughage. They … Read more