Category: Health
Why yoga for enhancing immunity? There are many people who have weak immunity, which leads to attack them many viral and bacteria diseases. Medicines are not going to strengthen …
The mechanics of breathing Consider the lungs to be two very flexible and strong bags which can be inflated or deflated as air flows in or out of them …
Ustrasana introduction Ustrasana is pronounced as ‘oosh-TRAHS-anna’. The meaning of ustra is camel and asana indicates yoga poses. It’s an intermediate level back-bending yoga pose known to open Anahata (Heart …
Why beetroot juice for health? Beetroot juice is one of the important natural juices, which are associated with numerous health benefits viz. lowering blood pressure, cardiac health, minimizing the …
Utthita Parsvakonasana outline Utthita Parsvakonasana is comprised of four words: Utthita means ‘extended’ Parsva means ‘side or flank’ Kona means ‘angle’ Asana means ‘yoga pose’. It is pronounced as …
Why carrot juice for health Carrot juice is full of vital macro & micro nutrients, which placed it in a superb category of juices. Its juice is packed with …
Asthma introduction-a short story Asthma is a very dreadful disease wherein the entire family faced the music of its consequences. I have personally observed the pathetic condition of one …
Meaning of Utkatasana Utkatasna is a Sanskrit word wherein it will be pronounced as ‘OOT-kah-TAHS-anna’ wherein Utkata means ‘wild, intense, gigantic’ and asana means ‘yoga pose or posture’. It …
