25 unheard facts of BKS Iyengar Bellur Krishnamachar Sundararaja Iyengar popularly known as Yogacharya B. K. S. Iyengar, born on December 14, 1918, in Bellur, Kolar, District, Karnataka. India. He was the founder of Iyengar yoga. He was one of … Read more
Meaning of Shoulder Stand Yoga Pose The Shoulder Stand Yoga Pose is one of the few inverted yogasanas, which has beneficial effects on the entire body. The practicing of Sarvangasana helps to release stagnant blood from the legs and abdominal … Read more
Everyone desires for glowing skin and attractive facial complexion, especially the women is quite crazy about it. Different people are using different means to improve one’s facial outlook. However, if it is being done through yoga, it not only makes … Read more
What is Hamdard Sualin tablet? Hamdard Sualin is a herbal and natural Unani medicine, quite effective remedy for cough, cold and bronchitis. This Unani formulation’s importance increase manifolds, especially during winter season and seasonal changes. Sualin tablet has been prepared … Read more
What is a Salabhasana yoga? Salabhasana can be read as sha-la-BAHS-anna salabha = grasshopper, locust Salabhasana is an excellent prone lying yoga pose and extremely beneficial for the health and strength of the lower back. It is called locust pose … Read more
Immunity is a natural component, which can boost by following natural lifestyles. Natural means and ways are widespread that help to increase immunity thereby prevents you from the infections of the virus, bacteria, and other immunity-related diseases. Since the covid … Read more
Meaning of Plow Pose Plow pose in Sanskrit is known as Halasana. Halasana is so-called because in its final pose it resembles a plow. Halasana can be classified as ‘ hah-LAHS-anna. Hala means is plow or plough. Plow pose is … Read more
Baby massage is a very important natural therapy for the proper growth of the baby’s muscles, nerves, and bones, in fact, the entire baby body. baby massage, baby massage steps, baby massage tips, baby massage benefits, baby massage techniques What … Read more