Sri Sri Ravi Shankar’s early life Sri Sri Ravi Shankar is, also called Gurudev, a tremendous spiritual and meditation teacher and renowned yoga guru known worldwide for his peace initiatives, … Read more
Headstand yoga poses, though challenging to perform, can show negative impacts if performed incorrectly. However, on the other side, it has incredible health benefits. As per the ancient texts, it … Read more
What is camel pose? Camel pose is a kneeling, back-bending yoga pose with in-depth health-beneficial potential. Its importance has been excessively discussed among scientists during the COVID-19 pandemic because of … Read more
There are few traditional systems of medicine or alternative practices like yoga and acupressure, which are holistic. Acupressure and acupuncture are the most widely used cost-effective health practices in China … Read more
I’d like you to know a comprehensive list of books written by naturopaths or naturopathic doctors and natural experts in the United States of America (USA), along with the year … Read more
Standing spinal twist yoga pose is also known as waist rotation yoga and Katichakrasana in Sanskrit. Waist rotation yoga is a boon to strengthen the lower back and its muscles. … Read more
Drumstick is full of nutritional value and is considered one of the essential medicinal herbs in Ayurvedic medicines. Some of the fantastic benefits of this herb are that it is … Read more
Siddhasana meaning Siddhasana is a meditative posture whose aim is to provide a comfortable and stable position to the body to make the mind steadier for higher practices like Dharna, … Read more