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5 Unani medicines for weight loss
- Obesity is a vital nutritional or metabolic disorder where the percentage of fat tissue (adipose tissue) increases disproportionately owing to an imbalance of energy intake and energy expenditure.
- A sedentary lifestyle along with excessive calorie consumption is the main cause of Obesity.
- Obesity may lead to Diabetes, Low HDL cholesterol, Hypertriglyceridemia CAD, Hypertension, Osteo-arthritis, Gynecological problems, etc.
- Unani medicines can be used obesity and weight loss under the supervision of a physicians.
- Some simple treatments for obesity and overweight (Siman-E-Mufrit) through Unani are being given below.
1. Obesity and Lac (Luke –e-Maghsool)
- One gram of Luke –e-Maghsool may be taken with water in the morning for getting positive impacts for obesity.
- This is an effective Unani medicine for obese people.
2. Obesity and Lemon Juice
- Lemon juice is quite effective for obese patients. 5-10 ml of lemon juice is mixed with one glass of water and should be taken on an empty stomach in the morning.
- The mix is very useful for melting of adipose tissue from the body as well as weight loss.
- However, it is recommended to take the above mix once a day, otherwise, the person may experience loose motion or some digestive problems.
3. Obesity and Jawarish Kamooni Kabir
- This Unani medicine may be taken 4-6 gram twice a day, are found useful for obesity patients.
4. Majoon -e- Muhazzil
- 10 grams of it may be taken at bedtime.
- This is good in minimizing fats from the body.
5. Majoon -e- Muqil
- It is recommended to have 10 grams of this useful Unani product at bedtime.
- This is beneficial for obese patients.