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Stick Yoga Pose (Yastikasana) Steps, Health Benefits and Precautions

Stick Yoga Pose - Yastikasana

Meaning of Stick Yoga Pose The stick pose consists of two Sanskrit words, Yastik and Asana. The meaning Yastik means stick, and Asana indicates a yoga posture. It is one … Read more

25 Amazing Health Benefits of Drinking Wheatgrass Juice

25 Amazing Health Benefits of Drinking Wheatgrass Juice

What is wheatgrass? What’s the use of wandering here and there for your ailments? There is a unique juice in nature’s lap, known as the destroyer of diseases. It is … Read more

Sarvangasana (Shoulder Stand Yoga Pose) Steps, Benefits and Precautions

Sarvangasana (Shoulder Stand Yoga Pose) Steps, Benefits and Precautions

Sarvangasana overview The word Sarvangasana had been taken from Sanskrit सर्वाङ्गासन. It consists of three words: Sarv, Anga, and Asana.  Sarva means Entire; anga is part of the body, and … Read more

10 Surprising Benefits and Uses of Loquat for Skin, Weight loss and Health

The fruit is sweet, and its flavour is a blend of peach, citrus, and mango. Loquat (Eriobotrya japonica) is an evergreen shrub known by different names, such as Japanese medlar, … Read more

10 Surprising Health Benefits and Medicinal Uses of Kumquat for Hair, Skin and Weight Loss

Several people are getting confused with Kumquats and oranges because of their similarities.  And even for some people, Kumquat is a unique name in the fruit category. For them, it … Read more

List of 30 Best Naturopathy Centres in India (Government & Private)

Best naturopathy centres in India — government and private hospitals for natural healing

List of 10 Best Selling Pranic Healing Books

There are many books available on pranic healing. Here is the list of 10 best reading books on pranic healing. These books cover prana, colour pranas, pranic energy, pranic healing, … Read more

Miswak (Chewing Stick): Top 10 Health and Medicinal Benefits for Teeth Cleaning

Miswak (Chewing Stick): Top 10 Health and Medicinal Benefits for Teeth Cleaning

What is Miswak? Miswak is a tooth-cleaning chewing stick from the tree of Salvadora persica. The stick, available everywhere, has antibacterial properties and can be used instead of toothbrush and … Read more

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