10 Yoga Poses and Exercises for Senior and Old Age
Old age overview The word ‘Old Age’ gives both positive and negative notions. There are societies where seniors and older adults are given due respect, and they are the guardians. … Read more
Morarji Desai National Institute of Yoga Courses and Classes in Delhi
Morarji Desai National Institute of Yoga (MDNIY) comes under the Ministry of Ayush, Government of India. It is one of the premier yoga institutes in India and the world, primarily … Read more
A Concise History of Yoga: From Ancient Origins to Modern Practice
📖 About This Article: This article traces the historical development of yoga across five millennia — from its earliest archaeological traces in the Indus Valley Civilization to its present-day global … Read more
Hamdard Unani Medicine for Sexually Transmitted Diseases Treatment
Hamdard Unani medicine offers complete solutions for sexually transmitted infections (STIs), which are also known as sexually transmitted diseases (STDs) and venereal diseases (VDs). Venereal diseases are generally spread due … Read more
Health Benefits & Medicinal Uses of Tomatillo (Physalis Philadelphica)
Mexican husk tomato names The fruit is known as Mexican husk tomato because it is native to Mexico. It comes under the nightshade family and is widely used as a … Read more
Vrikshasana (Tree Pose Yoga) Steps, Health Benefits and Precautions
Vrikshasana meaning Vrikshasana is taken from the Sanskrit word Vrska ( वृक्षासन). It comprises two words: Vriksh, tree and asana, indicating a Yogic posture. If somebody pronounced Vrikshasana, it should … Read more
Frog Pose (Mandukasana) Steps, Health Benefits and Precautions
Mandukasana meaning The word Mandukasana has been derived from the Sanskrit word मंडूकासन. It consists of two words: manduk and asana. The meaning of ‘manduk’ is Frog, and ‘asana’ shows … Read more
Nutrition Facts and Medicinal Uses of Wheatgrass Juice
What is wheatgrass? Because of its packed nutrient reservoir, it is known as the best natural juice if taken fresh. It is also known as the king of all fluids. … Read more