Nutritional facts of onion
Onion protects the body from different diseases helps in maintaining good health. Onion is abundant with minerals and vitamins. It contains Vitamin A, B complex, and C. Other minerals such as sulfur, calcium, and iron are also found adequately. Onion is one of the best aphrodisiacs and having many medicinal features and values. Due to its multi-various health benefits and uses, it is known as ‘Disease Protector’. Here some of the wonder benefits of eating onion is being described, which should be known by everyone.
10 wonder benefits of eating onion
1. Onion regains consciousness
Onion contains isoprenyl propyl amine, where inhaling the strong smell of ammonia gives relief in regaining consciousness in the diseases like giddiness, epileptic fits, hysteria, and severe headache.
2. Onion for arthritis treatment
When a poultice of onion along with mustard oil is applied over painful joints, it provides relief. The paste is also effective in the case of wounds and ulcers.
3. Onion as disinfectant
The paste of the unripe onion is a very good disinfectant. The paste is effective for insect bites and skin related problems.
4. Onion cures headache
When the onion paste is applied on the feet sole, it eases headache. The people of warmer regions also use the paste on the forehead to get relief from the scorching heat.
5. Onion for cataract
Onion juice is good for the eyes and used as an eye cleansing medium. The juice of onion and honey when put 2-3 drops on eyes, it is a good treatment for preventing cataract.
6. Onion as an appetizer
Onion pickles when prepared with the combination of black pepper, cumin seeds, and salt, acts as an excellent appetizer.
7. Onion for earache
Fresh juice is a good treatment for earache. It should be used as 2-3 drops in a day.
8. Onion for stomach pain
For stomachache, the juice of onion is beneficial when it is taken along with ginger powder and salt. Onion juice is also beneficial for hoarseness of voice. Ajwain also plays an important role to cure stomach pain.
9. Onion is good for common cold
Inhalation of onion is good when the person is suffering from a common cold and epitaxis. It is also effective for teeth and gum disorders.
10. Onion relieves amoebic dysentery
The mixture of onion+ ginger powder + vinegar provides relief when a person is suffering from Amoebic dysentery and hepatosplenomegaly.