13 surprising health benefits of Watermelon Watermelon and Summer are inseparable; one of the best thrust quenchers in summer having 92% of water full of health benefits with Zero calories, … Read more
10 Best Health Benefits of Brisk Walking 1. Brisk walk helps in weight loss Modern research has confirmed that brisk walking helps in weight loss, burns body fat, reduces high … Read more
Ajwain overview Ajwain is one of the best spices used widely worldwide because of its many health and medicinal benefits. Not only Ajwain all of its parts have pungent smells. It … Read more
How coconut water is good for you? Coconut is the most pious fruit because of its diversified features and characteristics. Coconut water is a vital thirst quencher, appetiser, calming provider, … Read more
The symptoms and signs are severe with chronic patients like, heart diseases, kidney problems, lung malfunctioning, etc. It is better to consult your nearby physicians if you experience the following … Read more
11 Surprising health benefits of honey Regular use of honey helps increase appetite and solves indigestion problems in kids. Mixed with lukewarm water, it diffuses immediately into the bloodstream and … Read more
5 Unani medicines for weight loss Obesity is a vital nutritional or metabolic disorder where the percentage of fat tissue (adipose tissue) increases disproportionately owing to an imbalance of energy … Read more
Meaning of massage Massage is soft manual pressure and movement on the body tissue like – the skin, tendons, ligaments, fascia, muscles, etc. Massage encourages healing, relieving the tension, stress … Read more