What is Bridge pose yoga? Setu Bandhasana or Bridge pose yoga, is an essential yoga pose with multiple health benefits. It is also one of the relaxation yoga because doing … Read more
What is Bhujangasana? Bhujangasana or Cobra pose is one of the essential yogasanas of a prone lying position. In the final stage, the yoga pose looks like the hood of … Read more
Malaria is a mosquito-borne disease caused by a protozoan called Plasmodium. The symptoms of malaria fever are associated with chilling fever, tiredness, vomiting, headache, and rashes. The symptoms of the … Read more
What is Bael? Bael or Aegle marmelos is a spiritual, religious, and medicinal plant native to India and Bangladesh and spread throughout Southeast Asia. The fruit takes about 10 to … Read more
Vasaka overview Vasaka or Adhatoda vasica or Malabar nut is an important Ayurvedic medicinal herb. The entire parts of the plant, from root to leaves, are used to treat many … Read more
USA’s Top Fitness and Health Magazine Many fitness and health magazines exist in the United States of America (USA). But, let’s know the list of top and best fitness and … Read more
National Institute of Siddha National Institute of Siddha (NIS) is a pioneer Siddha institute in Chennai, Tamil Nadu, under the Ministry of AYUSH, Govt. of India. It is a premier … Read more
How do you manage stress naturally? Here, a few essential tips are given, highlighting how to manage stress efficiently. Recognise the Problem Change Negative thinking Time Management Skills Self-care Build … Read more