Meaning of Stick Yoga Pose The stick pose consists of two Sanskrit words, Yastik and Asana. The meaning Yastik means stick, and Asana indicates a yoga posture. It is one … Read more
Sarvangasana overview The word Sarvangasana had been taken from Sanskrit सर्वाङ्गासन. It consists of three words: Sarv, Anga, and Asana. Sarva means Entire; anga is part of the body, and … Read more
Katichakrasana meaning Katichakrasana consists of two words: Kati and Chakra. The meaning of Kati is waist and Chakra means wheel, thus Katichakrasana is a waist rotating standing yoga pose. In … Read more
Definition of Yoga Satkarma The word Satkarma is comprised of two words-Sat: means six, and Karma, means practices. In Ayurveda, karma implies the cleansing process. Thus, sat karma is the … Read more