Green tea for weight loss
Green tea is an extremely useful drink for Weight loss, Fat burning, dissolving triglycerides, lowering LDL cholesterol, and stimulating metabolism. Green Tea contains a chemical compound Epigallocatechin-3-gallate (EGCG), which is good for weight loss and obesity reduction. Green tea and its extract reduce the risk of heart disease. Polyphenols, the compound in Green Tea is helpful in reducing triglycerides that are responsible for fat formation