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Fruits

8 Amazing Health Benefits of Tamarind (Tamarindus indica)

8 Amazing health benefits of tamarind Tamarind’s ripened fruits are sweet and sour in taste used for various medicinal and culinary preparations and found in every South Asian Kitchen. Tamarind is good for constipation and acts as a blood purifier … Read more

Top 10 Health Benefits of Eating Mango Fruit for Glowing Skin

Top 10 Health Benefits of Eating Mango Fruit for Glowing Skin

10 amazing benefits of eating Mango Mango is the king of fruits: Mango, full of nutrients, flavor, sweetness; is considered as King of Fruits.  The fruit is enriched in phytochemicals, polyphenols, vitamins, carotenoids, antioxidants, omega-3 and 6, etc.   It is … Read more

Top 13 Surprising Health Benefits of Eating Watermelon in Summer

Top 13 Surprising Health Benefits of Eating Watermelon in Summer

13 unknown health benefits of Watermelon Watermelon and Summer are inseparable, one of the best thrust quencher in summer, having 92% of water, full of health benefits with Zero calories, Zero Fat, and Zero cholesterol. It is abundant with some … Read more

10 Super Fruits of USA with Amazing Health Benefits

Top 10 Super Fruits with Health and Medicinal Benefits

The people of United States of America (USA) are very health conscious. In fact, it is one of the top countries, which are spending on proper food and nutrition as well as its research and development. Fruits are an integral … Read more

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