Top 10 Wonder Ayurveda Medicines for Asthma Treatment

Top 10 Wonder Ayurveda Medicines for Asthma Treatment

Asthma introduction-a short story Asthma is a very dreadful disease wherein the entire family faced the music of its consequences. I have personally observed the pathetic condition of one of my neighbors who were suffering from this respiratory inflammation. His breathlessness, chest ache, wheezing, aging factor, etc., compels his family members to call the doctor … Read more

Utkatasana (Chair Pose) Steps, Benefits and Precautions

Utkatasana (Chair Pose) Steps, Benefits and Precautions

Meaning of Utkatasana Utkatasna is a Sanskrit word wherein it will be pronounced as ‘OOT-kah-TAHS-anna’ wherein Utkata means ‘wild, intense, gigantic’ and asana means ‘yoga pose or posture’. It is just like sitting on an imaginary chair. The standing yoga pose, also known as Chair pose, where the practitioner squatting lower down on to the … Read more

List of Top 10 Best Yoga Studios, Centres and Yoga Classes in Canada

Yoga classes in Canada Yoga is one of the popular health and fitness exercise programs in Canada. One can observe yoga studios, yoga centers, and yoga classes in all metros, cities, and small towns of Canada. People like to throng in the yoga classes and sweat off to become themselves de-stress, energetic and cool. Power … Read more

10 Wonder Benefits Of Chakrasana Yoga For Weight Loss, Hair Loss And Height

10 Wonder Benefits Of Chakrasana Yoga For Weight Loss, Hair Loss And Height

What is chakrasana? The word chakra has Sanskrit origin and associated with so many meanings- ‘wheel’, ‘circle’, ‘vortex’, ‘whirlpool’, and ‘spiral’, etc. However, the more commonly used meaning is a wheel. That’s why it is often called a wheel pose because, in the final position, the body takes the shape of a wheel. To get … Read more

10 Wonder Yoga Poses For Constipation Relieve And Remedies

10 Wonder Yoga Poses For Constipation Relieve And Remedies

What is constipation? Constipation is a condition wherein difficulty is experienced in the release of fecal matter due to faulty lifestyle, stress, wrong dietary pattern along with other important factors. The person feels uncomfortable until and unless the bowl gets empty. There are so many reasons for it. One of the most important factors is … Read more