What are the benefits of custard apples? Custard Apple is rich in vitamin C and helps to develop the body’s immune system. It is adequate with potassium, magnesium, calcium, copper, … Read more
9 Wonder Benefits of Spinach Juice Spinach is one of the most nutritious and healthiest foods. This green vegetable is known for its numerous health benefits. Spinach is highly beneficial … Read more
13 cancer-preventive foods Kale: Kale is a superfood and is considered one of the healthiest natural foods, which is being consumed to control and prevent cancer. Kale, the cabbage family … Read more
Cancer is one of the essential dreaded lifestyle-related disorders caused by the abnormal multiplication of cells. Certain foods increase the risk of cancer. Cutting these foods can reduce the diversity … Read more
Constipation is one of the important problems which is being faced by a large number of people. Many factors are responsible for constipation, but some prominent causes are less physical … Read more
Unani Medicine is an ancient system of medicine widely practised in Arab countries. To make Unani a modern form of treatment, the credit goes to Arab physicians. The motto of … Read more
Bones Health Bones are vital body parts to provide a healthy and quality life. Bones are essential to give a shape and uniform structure to the body’s skeleton. At a … Read more
Fat overview Fats are divided into good fats and bad fats. Good fats are generally liquid and come from vegetables and fish. Polyunsaturated and monounsaturated fats are the forms of … Read more