Amazing Health and Medicinal Benefits of Ramadan

Definition of Ramadan

Ramadan is a very pious month for Muslims. Muslims all over the world observed fasting for the ninth of the Islamic calendar.  Fasting has excellent health benefits so to Ramadan. Ramadan fasting helps to cleanse your body from toxic accumulation and other impurities thereby give a rejuvenating, refreshing, and invigorating outlook to your personality.  The best way to break your fast through fruit juices, lime juices, or fresh juicy fruits.

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Yoga Poses (Kriyas) Cure Acidity and Hyperacidity

Yoga Poses (Kriyas) Cure Acidity and Hyper acidity
Yoga Poses (Kriyas) Cure Acidity and Hyper acidity
Yoga for acidity

Definition of Yoga satkarma

The word Satkarma is comprised of two words-Sat means six and Karma means practices. In Ayurveda, karma means the cleansing process. Thus,  sat karma is the cleansing or yogic purificatory process of the body. These purification processes (Satkarma) are helpful in removing diseases, toxins, and impurities along with cleansing the internal organs of the body. The six purifying processes of Satkarma are Dhauti, Basti, Neti, Trataka, Nauli, and Kapalabhati. These purification processes are extremely beneficial in purifying the body and overall health of the body.

Medicinal value of Yoga Satkarma

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Kokum (Botanical Name:Gracinia indica): Top10 Health and Medicinal Benefits

Best uses of kokum

Kokum (Gracinia indica) has multiple health and medicinal benefits. The fruits of Gracinia indica are an excellent source of antioxidants that prevents free radicals thereby helps from different diseases. Kokum is used in case of piles, flatulence, constipation, heatstroke, pain, tumor, etc. The dried outer cover of Gracinia indica is used as a spice. It is also known as the ‘cool king’ of Indian fruits.

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Top 18 Health Benefits of Chilli (Botanical Name: Capsicum Annum)

Best uses of chilli peppers

Chilli is considered as one of the best spices used in the Kitchen. Chillies are used in cooking, pickles and chutney. Red chillies are used as dried as well as powder both in vegetarian and non-vegetarian cooking. Due to its universal use,  it is known as “the Queen of Spices”.

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Top 10 Tips to control Hair loss, Hair fall: Natural & Herbal Remedies

Hair is one of the important components of human life to enhance one’s beauty and complexion. It is a wonderful gift of nature that requires extra care and nurture. However, due to faulty lifestyle, paradoxical dietary patterns, junk food culture, etc., hair loss, and hair fall are common among the masses, especially with women.

About 50% of women faced hair loss at some stages of her life. Hair loss in women is demoralizing, may affect marital life, job opportunities, social adjustment, etc.

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Amazing Health and Medicinal Benefits of Eating Black Pepper (Piper nigrum)

Black Pepper has amazing health as well as natural medicinal benefits which lots of people don’t know. These peppers stimulate your test buds and help to increase your appetite. The write-up is giving you detailed information about Black Pepper’s nutritional facts, herbal properties, and surprising benefits of this spice. It is also known as the king of spices because containing rich anti-oxidants and other nutrients.

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