Best uses of kokum
Kokum (Gracinia indica) has multiple health and medicinal benefits. The fruits of Gracinia indica are an excellent source of antioxidants that prevents free radicals thereby helps from different diseases. Kokum is used in case of piles, flatulence, constipation, heatstroke, pain, tumor, etc. The dried outer cover of Gracinia indica is used as a spice. It is also known as the ‘cool king’ of Indian fruits.