Shavasana (शवासन) Pose Steps, Benefits And Precautions
What is Shavasana? Shavasana (शवासन) is a Sanskrit word comprised of Shava (शव) means dead body and asana indicates posture. That’s why it is known as the corpse pose. It … Read more
Safi: Wonder Benefits, Uses, Side Effects, Dosages and Online Price
Know about Safi Safi is an ayurvedic tonic comprised of Neem, Tulsi, Chirata, Chobchini, Keekar, Brahmi, etc. Safi acts as a natural blood purifier. Safi, the herbal healthcare product, helps … Read more
Top 10 Health Benefits and Medicinal Uses of Bala (Sida Cordifolia) for Weight Loss, Hair and Skin
Bala meaning and introduction The Bala ayurvedic herb has been used for beautifying purposes since ancient times. In Ayurveda, Balaessential is one of the important herbs used for various purposes … Read more
10 Unknown Benefits Of Mulethi (Liquorice Root) For Weight Loss, Skin Glowing and Hair Loss
Mulethi overview There are very few households that do their kitchen work without the use of mulethi. Ask your grandmother if you want to know the real significance of Liquorice … Read more
Hamdard Herbal Healthcare Products, Ingredients, Info & Photos
List of Hamdard products Hamdard natural herbal healthcare products, Unani medicine and wellness Unani, and Ayurveda healing of Hamdard are well known and full of natural ingredients, vitamins, and supplements. … Read more
How to Do Navasana: What are The Benefits and Precautions of Boat Pose
Navasana outline Navasana is a Sanskrit word which means boat pose or boat yoga. This asana can be done both lying on the back and the stomach. Do the ing … Read more
10 Wonder Benefits of Svetakutaja (Sweet Indrajao): Uses of Wrightia tinctoria
Svetakutaja (Wrightia tinctoria) is used as an anthelmintic(to destroy parasitic worms), analgesic (painkiller), antipyretic ( fever), aphrodisiac(to stimulate sexual desire), astringent (skin-related problems), carminative (gastric problems), depurative (removes wastes and … Read more
Jal Neti (Nasal Cleansing Yoga) Steps, Benefits and Precautions
What is Jal neti Jal Neti is a nasal cleansing yogic process where salted lukewarm water is used to remove the congestion and blockages of nasal as well as respiratory … Read more