Hastottanasana meaning Hastottanasana consists of two words: Hasta means ‘Arms’, and Uttana means ‘Stretched up’. Hastottanasana is named so because this standing yoga pose stretches the arms upwards, followed by … Read more
Why fish for hair growth Fish, especially salmon, herring, and mackerel, are significant for the health of hair as they are the best sources of omega-3 fatty acids, which are … Read more
Sirsasana meaning Sirsasana is the king of all yoga asanas because of its numerous health benefits in managing and preventing diseases. It is an essential yoga pose that directly impacts … Read more
What is hair loss? Presently, hair loss is a common phenomenon. Hair fall is generally observed irrespective of age group. About 50-100 strands break up is expected in a day. … Read more
Aloe vera introduction Aloe vera is known as a “wonder plant” because of its numerous medical and scientifically verified benefits. The leaves of the plant are succulent, and the gel … Read more
Lactuca serriola introduction Lactuca Serriola, as Unani medicine, is widely used to prevent and treat various diseases due to its fewer side effects and cost-effectiveness. It is an important herbal … Read more
Kuth introduction The ayurvedic herb is considered a product of Arabs, which is why it is known as Arablon Costus. The root of this herb is used as a medicine. … Read more
Meaning of Ardha Chakrasana In Sanskrit, Ardha means ‘half’, and Chakra means ‘wheel’. While performing this yoga pose, the body takes the shape of a half wheel, called Half wheel … Read more