10 Amazing Health Benefits of Eating Black Pepper for Weight Loss, Skin and Hair

10 Amazing Health Benefits of Eating Black Pepper for Weight Loss, Skin and Hair
Black Pepper

Black pepper is the king of spices

Black Pepper has fantastic health and natural medicinal benefits, which many people don’t know. These peppers stimulate your test buds and help to increase your appetite. The write-up details Black Pepper’s nutritional facts, herbal properties, and surprising benefits of this spice. It is also known as the king of herbs because it contains rich anti-oxidants and other nutrients. It helps digestion and can reach the minutest channels in the body to remove the accumulated toxins.


10 amazing benefits of black pepper

  1. Black pepper can be taken for weight loss as it contains piperine that prevents the formation of fat cells. It also expedites your metabolism, making your digestion smooth and preventing constipation and gas formation.
  2. It helps to enhance your skin’s beauty and glowing skin because of the presence of antioxidants. The paste, honey, and turmeric can also be used over the face. 
  3. Black Pepper is beneficial for respiratory disorders and asthma. For such types of patients, it is suggested to give the mix of black pepper powder in the dose of 500 mg. along with honey, sugar, and oil.
  4. If you need clarity in your hoarse voice or dental caries or to remove lousy breath (halitosis), gargling Black Pepper Powder and salt and warm water may be used as herbal medicine. This mix is also helpful for upper respiratory infections such as uvulitis, recurrent sore throat, pharyngitis, and mouth diseases.
  5. Non-vegetarian people should especially use Black Pepper Powder in their diet. The use of these ingredients helps in digestion and also gives relief from gaseous distension and indigestion.
  6. The use of black pepper is also used in the case of Heavy and powerful diets as it digests the meaty recipes quickly.
  7. Black pepper is also used in the weakness and loosening of the anal sphincter, especially in the case of piles.
  8. For Headache and migraine, nasal drops of Black pepper powder prepared in milk is used. It helps to remove the chronic headache. The same preparation can also be used as a local application on the forehead as a paste.
  9. If you have chronic dysentery, black powder should be taken at 500 mg thrice daily along with oil.
  10. Black pepper reduces itching and discharges through the lesions as a local application for skin disorders.
  11. Black pepper is an antidote for indigestion caused by excessive intake of pure fats such as butter.
  12. Back powder also has veterinary utility. The decoction of black pepper should be used to wash the ears of cattle in case of maggots. This kills the larvae.


Black pepper side effects

Some side effects and possible risks of taking Black Pepper are

  1. Black pepper vitiates Pitta Dosha.
  2. Black pepper increases the dryness and destroys Kapha Dosha.
  3. It shouldn’t be given to infants and weak children.
  4. Black pepper shouldn’t be used in summer.
  5. People with hyper-acidity and gastric problems should avoid using Black Pepper.


6 top facts about black pepper

  1. Black pepper is native to the Malabar Coast of India.
  2. It is the most traded spice in the world.
  3. Vietnam is the largest producer and exporter of black pepper, accounting for 36% of world trade.
  4. One of the most commonly used spices that are generally used in cuisines.
  5. Its uses had started in the 16th
  6. The different varieties of pepper are black, white, green, red, and pink.

Leave a Comment