Amazing Health Benefits of Ginger Root and Ginger Juice

Ginger is beneficial for the treatment of many diseases and disorders.  Ginger is an effective home remedial measure, having enormous medicinal values and cures many ailments. Health and Medicinal Benefits of Ginger

Ginger is abundant with nutrients and also provides flavour to your dishes as spice. Since wellness and natural therapy are in high demands, ginger are also being used for many therapies such as naturopathy, herbal therapy, spa, aroma therapy, etc. The Top 12 Benefits of Ginger are:

How Ginger is Good for Cancer?

Ginger provides relief in combating cancer such as ovarian cancer. It has been observed that ginger is more effective than allopathic drugs in combating cancer. The University of Michigan Comprehensive Cancer Centre researched that ginger kills the ovarian cancer cells. It also gives relief from colon cancer, bowel cancer cells and colorectal cancer. It has also been tested through research that ginger slowed the growth of breast cancer cells. The chemicals gingerols in ginger inhibits the growth of human colorectal cancer, a research conducted by the University of Minnesota’s Hormel institute.

Ginger for Sexual Excitement 

Ginger is a very important ayurvedic product that can be used to correct erectile dysfunction.  It is believed that it helps to increase sexual excitement and also increases the number of sperm count.  The mix of tea, ginger and honey is having aphrodisiac effect and used as anti-impotence drug.  The person who is facing psychological impotence or erectile dysfunction; it is suggested to take the mix of ginger + Honey +half boiled egg for a fortnight.

Ginger for Prevents Cold & Cough

For the patient of Common Cold and Cough, Ginger powder is very important and useful home remedy, used for centuries. Ginger powder may be taken thrice a day in the dose of 1 gm with warm water. Ginger tea is also useful to alleviate the symptoms of sore throat, itchiness, coughing and congested nasal passage. Ginger juice with honey is beneficial for cough and throat problems. Ginger vapour in water when inhale helps to cure cold.  The mix of ginger powder + clove + cinnamon powder + honey helps to ease cough.

Ginger for Pain Management

Ginger and ginger juice is very useful in management of pain and relieving pain from different parts of the body. Ginger is used as pain killer for toothache. Apply ginger juice in the area of tooth pain. Ginger juice is also applied on forehead to reduce headache.  For the patient of rheumatoid arthritis, chewing of ginger is very useful to relieve pain and inflammation.  A study was published in the Journal of Alternative Complementary Medicine showed that ginger is as effective as ibuprofen.

Ginger for Headache Treatment

Headache is generally caused after over-stress or overworked. Headache is common in urban life, especially in the Multi National Companies and BPOs employees because of excessive strain and stress. Ginger is a beneficial natural home remedy for the treatment of headache and migraine.  A person, who experiences regular headache, should take ginger tea. Ginger juice may also applied on forehead to overcome migraine and headache. It provides relief from migraine by stopping prostaglandins.

Ginger Cures Stomach Pain

For Stomach pain, the mix of ginger powder and sugar is very effective.  The person should take 2 gram of the dose in a glass of warm water. Ginger extract is a natural analgesic, and beneficial for abdominal pain. The ginger extract is also useful for digestive and gastrointestinal disorders.

Asthma Treatment through Ginger

Ginger is an effective treatment for asthma if it is taken with honey, warm water and black pepper. Ginger and its juice are one of the best home remedies used for respiratory problems.  Ginger juice opens the bronchial tubes and honey gives soothing effect to throat. The mix of ginger juice + fenugreek decoction +honey is an effective expectorant and very useful for the treatment of Asthma.

Ginger Beneficial for Sore Throat

It is one of the best home remedies for singers and actors who generally face sore throat due to their hectic schedule. It is advisable to take 1 gm. of crystallised ginger along with honey. It helps to give clarity to voice and keeps away from infection throat. Sore throat problems are also cured when cinnamon, ginger and honey is mixed with warm water and drink.

Ginger removes Morning Sickness

Morning Sickness are characterised by tiredness, laziness and fatigue. Ginger juice and honey are effective medicine to cure morning sickness symptoms. Some studies have also concluded that ginger is as effective as vitamin B6 in the management of morning sickness.

Ginger Good for Digestion

Ginger juices ease digestion. In case of indigestion, ginger is effective if it is taken with medicated ghee along with lime juice. The dose should be 2-3 grams.  When ginger is used with meal, is very useful in digestion process, reduces chest burns and checks the feeling of vomiting. Ginger contains volatile oils such as gingerols and shogaols which stimulate the digestive enzymes thereby helps digestion.  Ginger is an excellent medicine for elimination and management of intestinal gas.

Manage Arthritis through Ginger

Ginger works well against inflammation of different forms of arthritis-osteoarthritis and rheumatoid arthritis due to the presence of anti-inflammatory compounds called gingerols. Ginger is used as powerful natural remedy for different muscular disorders.  For all these type of disorders, it is suggested to consume ginger regularly.  Ginger is also used as anti burning and anti-oxidant.

Ginger for Boosting Immunity

Taking ginger juice helps in detoxification of the boy, aids in boosting the immune system.  Ginger juice assists in producing dermcidin, an anti-bacterial agent that protects the body from bacteria, fungus, and other infections.  Drinking ginger juice in cold days helps against cold and flu. Mix of ginger and water is boiled for sometimes. The soup may be taken in the rainy season to avoid from infectious diseases like Dysentery, Cholera, etc. It is also useful for developing resistance against microbes.

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  1. Gareth hall

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