31 Surprising Health Benefits of Zafaran (Saffron)

Benefits of Zafaran (Saffron)

What is Kesar?

Saffron is known as Zafaran or Kesar. The thread-like part of the Zafraan flower is used for many health and medicinal purposes. Zafraan is one of the most expensive spices in the world as a maximum of its processing work is done through the hand. Saffron is an extremely valuable spice because of its distinct flavor, health, and medicinal properties.Benefits of Zafaran (Saffron)

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Hair Loss Prevention by Unani Medicine of Hamdard

The very motto of Unani is that diseases and conditions are a natural process. The body has self-preservative powder which can contend disorders happen inside the body. Unani medicines have a complete solution for hair loss. Unani medicine believes in the Promotion of health, prevention of diseases and the system strongly believes in nature and its healing properties.

List of Unani Medicine for hair fall

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Cobra Yoga Pose (Bhujangasana) Meaning, Steps and Health Benefits

Cobra Yoga Pose (Bhujangasana) Meaning, Steps and Health Benefits
Cobra Yoga Pose (Bhujangasana) Meaning, Steps and Health Benefits
Bhujangasana

Cobra pose (Bhujangasana) Introduction

The meaning of Bhujang is cobra and asana means yoga pose. Bhujangasana is the stretching yoga exercise of the front torso and the spine. Bhujangasana is the final stage when the cobra is ready to attack its prey by raising its hood; hence the name is cobra pose. Cobra pose is one of the most important back-bending yoga asanas, which has numerous health benefits ranges from head to foot.  The cobra posture and its variation are just like a boon to those who have back problems.

How to do cobra pose (Bhujangasana)

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7 Easy Home Remedies to Cure Hair Loss

The thinning of hair on the scalp is not a good symptom. Lifestyle changes, faulty dietary patterns, hormonal changes, vitamin deficiency, etc., are solely responsible for hair loss. Growing and … Read more

Akshay Kumar Body Fitness Workout, Diet Secrets and Yoga Exercises

Akshay Kumar’s fitness regime even started before his Bollywood journey. He is a black belt in Taekwondo and got expertise in martial arts and Muay Thai in Thailand while working as a chef. Akshay Kumar follows a disciplined life and likes to mix different workout routines to avoid boring. One of the important Akshay workout tips is that one should give at least one hour to one’s body to keep fit and healthy.

Also Read:

1. Deepika Padukone Fitness Workout & Sexy Curvaceous Figure
2. Salman Khan Body Fitness Workout: Salman’s Abs, Biceps and Triceps Mantra
3. Shilpa Shetty Yoga for Weight loss & Beauty

A number of actors turn up to Akshay for his fitness tips. He is an inspiration for many heroes and heroines. He finishes his last meal at around 7 in the evening and likes to go to bed at least two hours after the meal.

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Top 10 Foods for Glowing Skin and Shining Hair

Many of us know the phrase   ‘We are what we eat’, which clearly indicates the very essence of a healthy body and mind. To have glowing skin and shining hair, one should take those balanced and nutritious diets, which are rich in vitamins, minerals, antioxidants, and fiber. These may be present in healthy fat, proteins, and fresh fruits, leafy and green vegetable. These diets help to keep your skin well-nourished, hydrated, and young, thus help in a glowing complexion. These foods also make your hair silky and shining.

List of diets for gorgeous skin and silky hair

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