Shati (Hedychium spicatum) overview Shati (Hedychium spicatum) or zedoary, an Ayurvedic herb, is known to treat digestive disorders, cardiac, debility, blood disorders, respiratory afflictions, and skin diseases. Shati, the medicinal … Read more
What is camel pose? Camel pose yoga is also known as Ustrasana (उष्ट्रासन). In the camel pose, the thighs, trunk, and head resemble the neck of a camel. Therefore, the … Read more
Toothache tree introduction The toothache tree is known for its peculiar sharp attributes and is used in many herbal medicines. The bark skin of this tree is intense, like chilly. … Read more
Kanchanara Overview In Ayurvedic medicines and herbal formulations, whenever conditions like glandular swellings come out, Kanchanara is one of the best herbal drugs that can be relied on. Kanchanara has … Read more
Tvak (Cinnamon) overview The word Tvak indicates skin in Sanskrit. Tvak or cinnamon is full of health and medicinal benefits and has been used since ancient times. It is one … Read more
Marjariasana overview Marjariasana consists of two words: Marjari means Cat, and asana denotes yoga pose. It is pronounced as mar-jar-ee-ahh-sanna. Marjariasana is called cat stretch yoga because a cat generally … Read more
Shashankasana meaning The word Shashankasana has been derived from the Sanskrit word Shashank means ‘moon’. Hence, it is named the Moon pose. On the other hand, that means hare, and … Read more
Saithalyasana meaning Saithalyasana imitates its name from animals, cats and dogs. These animals sometimes fold their rear legs under their body, extend their front legs outward, and often put their … Read more