Yoga for Safe Pregnancy
Pregnancy is the most exciting and challenging moment in a woman’s life. The growth and development of the unborn baby may be affected by hypertension, diabetes, stress, tension, anxiety, depression, and other diseases and disorders of the mother. These problems along with lifestyle disorders may lead to exaggerate pregnancy conditions. Sometimes the mother takes a heavy dose of painkillers that is not safe for the unborn baby. Yoga, which is known for promotive, preventive, and curative interventions along with therapeutic potential, is quite efficacious to solve many problems during pregnancy. Yoga can play a vital role in safe the mother from various illnesses and ailments.