Honey is full of Nutrition and Health Benefits

Surprising health benefits of honey

• Regular use of honey helps to increase appetite also solves the indigestion problems in kids.
• Mixed with lukewarm water, it diffuses immediately into the bloodstream helps the brain to use more amount of glucose thus helps in overcoming fatigue.
• If honey is taken with lime juice, it helps to cleanse the bowel thereby strengthen the digestive system.
• To have relief in hyperacidity, a mix of honey + ghee is given for better results.
• For obesity and weight loss, a glass of warm water +1 tsp of honey should be taken on an empty stomach in the morning times. If used regularly, it shows good results.

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Unani Medicine for Obesity, Overweight and Weight Loss

5 Unani medicines for weight loss

  • Obesity is a vital nutritional or metabolic disorder where the percentage of fat tissue (adipose tissue) increases disproportionately owing to an imbalance of energy intake and energy expenditure.
  • A sedentary lifestyle along with excessive calorie consumption is the main cause of Obesity.
  • Obesity may lead to Diabetes, Low HDL cholesterol, Hypertriglyceridemia CAD, Hypertension, Osteo-arthritis, Gynecological problems, etc.
  • Unani medicines can be used obesity and weight loss under the supervision of a physicians.
  • Some simple treatments for obesity and overweight (Siman-E-Mufrit) through Unani are being given below.

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