Surprising health benefits of honey
• Regular use of honey helps to increase appetite also solves the indigestion problems in kids.
• Mixed with lukewarm water, it diffuses immediately into the bloodstream helps the brain to use more amount of glucose thus helps in overcoming fatigue.
• If honey is taken with lime juice, it helps to cleanse the bowel thereby strengthen the digestive system.
• To have relief in hyperacidity, a mix of honey + ghee is given for better results.
• For obesity and weight loss, a glass of warm water +1 tsp of honey should be taken on an empty stomach in the morning times. If used regularly, it shows good results.