10 Wonder Benefits of Petha (White Gourd)
Petha overview Petha is a native of Malaysia, but now, it is widely found throughout the tropics. It’s a climbing herb, and fruits are cylindrical or spherical gourd. The young … Read more
Top 10 Wonder Benefits of Shankhpushpi (Convolvulus pluricaulis)
Shankhpushpi overview The name ‘Shankhapushpi’ has been given because of its flower shape and size, which are in the shape of a conch or shanka. Shankhapushpi (Convolvulus pluricaulis) is widely … Read more
10 Best Yoga Poses and their Benefits for Morning Exercises
Palm Tree Pose helps stretch muscles and nerves, strengthens toes, and helps increase children’s height. Triangle Posture eases backache, strengthens buttocks, good. Lotus Posture induces calmness and tranquillity, relieves constipation, … Read more
Alia Bhatt Fitness Workout Regime, Diet Secrets, Yoga Exercises
The curvaceous darling of Bollywood is known for its sizzling & sexy figure, gorgeous looks, and stunning beauty, all of which are the outcome of a rigorous workout fitness regime. … Read more
Centella Benefits for Improving Brain, Memory and Wisdom
The best benefits of Gotu Kola Gotu kola is profusely found in the Asiatic region and has been used since the times for various medicinal purposes in India and China. … Read more
10 Top Health Benefits and Uses of Vacha (Acorus Calamus)
What is Vacha? Sages and rishis have used Vacha since ancient times due to its Ayurvedic medicinal benefits. As a medicine, it has been used since the time of Hippocrates. … Read more
10 Top Benefits And Uses Of Mandukaparni (Indian Pennywort)
Mandukaparni overview Mandukaparni has been known since ancient times to enhance intellect and wisdom. So many natural foodstuffs resemble our body parts. Apple seems like a heart, and a bean … Read more
Malaika Arora Khan Fitness Workout Regime, Diet Secrets, Yoga Exercises
Malaika Arora Khan, the curvy, dusky beauty, is known for its beautiful leggy, sizzling figure, gorgeous looks, sexy figure, and stunning beauty resulting from a rigorous workout fitness regime. She … Read more