Natarajasana meaning Natarajasana, or Lord of the dance yoga, takes its name from the god Shiva-the, the lord of dancers. Natarajasana is a Sanskrit word that means Nata-dance, Raja-King, Asana- … Read more
Camel yoga pose Ustrasana is named a camel pose because of its resemblance. It consists of two words: Ustra means camel, and asana indicates a yoga pose. Camel pose gives … Read more
Meaning of Bhadrasana Bhadrasana consists of two words –Bhadra and Asana. Bhadra is a Sanskrit word which means Auspicious or Gracious, while asana indicates Yoga pose. This yoga pose is … Read more
What is Downward Facing Dog Yoga Pose Adho Mukha Svanasana consists of three words: Adho means downward, Mukh means face, and Svan indicates Dog. Downward facing dog yoga pose helps … Read more
Arjuna is a well-known heart tonic treated as a panacea for all heart problems, diseases, and disorders. It possesses the unique properties of strengthening the heart muscles, thereby treating cardiovascular … Read more
Amalaki, known as mother or nurse, is beneficial for hair, skin, and weight loss. It is good for the digestive tract, blood purification, liver detoxification and removes excess pitta from … Read more
Rasayana, or essence of rasa, is known for rejuvenation, preservation and anti-ageing. Uses of Rasayana chiktisa Known for preservation and replenishment of energy It means youthfulness Anti-ageing Rejuvenation therapy Relaxation … Read more
Ashwagandha uses Imparts sexual energy like a horse Has anti-ageing property Fatigue treatment and strength Mental problems solution Dementia treatment Recovery from prolonged illness Anti-impotence drug Herbal Viagra Over 100 … Read more