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Vakrasana (Easy Spinal Twist Pose) Steps, Benefits and Precautions

Vakrasana (Easy Spinal Twist Pose) Steps, Benefits and Precautions

What is vakrasana? Vakrameans twisted and āsana indicates a yoga posture. It means it’s a yoga pose where suitable twisting is experienced. Basically, twisting is observed in the spinal region, that is why it is also known as half spinal … Read more

Uttana Mandukasana (Stretched Up Frog Pose) Steps, Benefits And Precautions

Uttana Mandukasana (Stretched Up Frog Pose) Steps, Benefits And Precautions

What is Uttana Mandukasana? Uttana means upright or stretched up and ‘Manḍuka’ means frog. The final position of Uttana Mandukasana resembles an upright frog, hence the name. In Manḍukasana, the head is held by the elbows. This is one of … Read more

15 Homeopathy Medicines For Treatment Of Severe Cough, Cold And Flu

Homeopathic remedies for colds and coughs Common cold, cough, and flu seem to be simple seasonal health conditions, yet these are not like that, knocked off you down with their severity. The nastiness of these monsoon ailments can be experienced, … Read more

Ayush Ministry’s Ayurveda Immunity Boosting Tips For Covid-19

Ayush Ministry’s Ayurveda Immunity Boosting Tips For Covid-19

AYUSH ministry measures for covid-19 In the condition of the Covid 19 pandemic, the entire world is in shock because of an increasing number of corona cases and subsequently death. In spite of lakhs of death around the world, still … Read more

10 Wonder Benefits And Medicinal Uses Of Shatavari (Asparagus racemosus)

10 Wonder Benefits And Medicinal Uses of Shatavari (Asparagus racemosus)

What is Shatavari? Shatavari or Asparagus racemosus is an Ayurvedic medicinal herb, plays an important role in the prevention and treatment of physical and emotional stress. It is an important ayurvedic medicine, known for vitality and other important health benefits. … Read more

10 Excellent Benefits And Medicinal Uses of Neem for Skin, Hair And Health

10 Excellent Benefits And Medicinal Uses of Neem for Skin, Hair And Health

Neem (Azadirachta Indica) is an Ayurvedic medicinal herb, which has been used as traditional medicine for a long time. Neem is known to have more than 130 biochemical compounds, which are used for medicinal and drug purposes. Neem is loaded … Read more

10 Easy Yoga Poses To Relieve Allergy, Sinus And Sneezing

10 Easy Yoga Poses To Relieve Allergy, Sinus And Sneezing

Why yoga for allergy? Though, people ignore allergy often in spite of its not being a simple health condition. The severity of allergy can be experienced or listen from the sufferers. In the case of allergy, the eyes become reddish … Read more

10 Unani Medicines And Drugs To Boost The Immune System (Quwat-e- Mudafe’at)

10 Unani Medicines And Drugs To Boost The Immune System (Quwat-e- Mudafe'at)

Why Unani medicine for immunity (Quwat-e- Mudafe’at)   Unani system of medicine is Herbo-animo- mineral in origin with a rich storehouse of principles and philosophies of medicine. A larger population of the world relies upon Unani medicines and drugs for health … Read more

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