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Sri Sri Ravi Shankar Biography, Early Life, Award and Controversy

Sri Sri Ravi Shankar Biography, Early Life, Award and Controversy

Sri Sri Ravi Shankar’s early life Sri Sri Ravi Shankar is, also called Gurudev, a great spiritual and meditation teacher and renowned yoga guru known worldwide for his peace initiatives, … Read more

How the Beginners Should Do Headstand Pose (Sirsasana) Safely

How the Beginners Should Do Headstand Pose (Sirsasana) Safely

Headstand yoga poses, though challenging to perform, can show negative impacts if performed incorrectly. However, on the other side, it has incredible health benefits. As per the ancient texts, it … Read more

5 Easy Ways of Doing Modified Camel Pose (Ustrasana)

5 Easy Ways of Doing Modified Camel Pose (Ustrasana)

What is camel pose? Camel pose is a kneeling, back-bending yoga pose with in-depth health-beneficial potential. Its importance has been excessively discussed among scientists during the COVID-19 pandemic because of … Read more

How To Use Acupressure Points For Weight Loss

How To Use Acupressure Points For Weight Loss

There are few traditional systems of medicine or alternative practices like yoga and acupressure, which are holistic. Acupressure and acupuncture are the most widely used cost-effective health practices in China … Read more

100 Best American Authors Naturopathy Books

100 Best American Authors Naturopathy Books

Know a comprehensive list of books written by naturopaths or naturopathic doctors  and natural experts of United States of America (USA) along with year of publication. These naturopathy books discuss … Read more

10 Amazing Benefits Of Standing Spinal Twist Pose (Katichakrasana)

10 Amazing Benefits Of Standing Spinal Twist Pose (Katichakrasana)

Standing spinal twist yoga pose is also known as waist rotation yoga and Katichakrasana in Sanskrit. Waist rotation yoga is a boon to strengthen the lower back and its muscles. … Read more

3 Easy Steps Of Making Drumstick Recipes

3 Easy Steps Of Making Drumstick Recipes

Drumstick is full of nutritional values and considered as one of the important medicinal herbs in Ayurvedic medicines. Some of the amazing benefits of this herb is that it is … Read more

How To DO Siddhasana Steps, Benefits, Precautions And Contraindications

How To DO Siddhasana Step by Step, Benefits, Precautions And Contraindications

Siddhasana meaning Siddhasana is derived from two words Siddha and asana. The meaning of Siddha is Sampanna, Kāryānvita, Anustita, Avāpta, Pūrna and Sthāpita while the meaning of asana is yoga … Read more

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