List of Top 12 Leading Ayurvedic Centres in Kerala

List of Top 12 Leading Ayurvedic Centres in Kerala

Kerala is best known as the ‘Cradle of Ayurveda’. But the opportunities that Kerala provides yet to be tapped by the state, Ayurveda centres, institutions, companies and firms. With the changes of time, the essence of Ayurveda is reaching far … Read more

Top 10 Facts about International Day of Yoga 2022

Top 10 Facts about International Day of Yoga 2022

The increased global acceptance of Yoga has made IDY a mass movement for health and well-being. Millions of health care workers and COVID-19 patients recovered fast after practicing Yogasana, pranayama, and meditation based on scientific evidence. 2 Guinness world records … Read more

6 Amazing Benefits of Triangle Pose for Belly Fat Burning

10 Amazing Health Benefits of Triangle Pose for Belly Fat Burning

What is the meaning of Triangle Pose? The word tri means ‘three’ and kona means ‘angle’. Therefore, trikonasana can be seen as the ‘three-angle pose’. However, it is usually called the ‘triangle pose’. There are various variations of the practice. … Read more