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5 Best Baba Ramdev Yoga Poses to Relieve Acid Reflux Permanently

5 Best Baba Ramdev Yoga Poses to Relieve Acid Reflux Permanently

Acidity or acid reflux leads to restlessness due to an extreme burning sensation in the stomach, chest and throat. Acidity is also known as gastroesophageal reflux disease (GERD), wherein stomach … Read more

S Sridharan Biography of Krishnamacharya Yoga Mandiram

Biography of S Sridharan, Krishnamacharya Yoga Mandiram

Who is S Sridharan? The Krishnamacharya Yoga Mandiram’s (KYM) senior most Yoga teacher, S. Sridharan, is 72 years old. He serves as KYM’s Senior Yoga Therapist, Advisor  Consultant, and Mentor. … Read more

How to do Cow Face Pose in Yoga through 5 Easy Steps

How to do Cow Face Pose in Yoga through 5 Easy Steps

Gomukhasana is called Cow Face pose because the folded legs resemble a cow’s mouth while the elbows resemble the cow’s ears. The pose stretches vital joints such as shoulders, arms, … Read more

Prashant S Iyengar Teachings, Books and Audio on Yoga Sutra

Prashant S Iyengar Teachings, Books and Audio on Yoga Sutra

Who is Prashant S Iyengar? Yoga expert Dr Prashant S. Iyengar is the son of Yogacharya Dr B.K.S. Iyengar. The Ramamani Iyengar Memorial Yoga Institute (R.I.M.Y.I.) in Pune, where he … Read more

Mental Health Tips from Bhagavad Gita to Overcome Stress

Mental Health Tips from Bhagavad Gita to Overcome Stress

There are common psychological factors behind many mental health disorders, also known as transdiagnostic factors. Bhagavad Gita insights into how positive mental health can be assured. Health is a determinant … Read more

Brahma Kumari BK Asha Bio data, Early Life and Peace Lectures

Brahma Kumari BK Asha Bio data, Early Life and Peace Lectures

Sister Asha is the Director of the Brahma Kumaris Om Shanti Retreat Center and is a popular spiritual leader, orator, and effective manager. Since she was barely 9 years old, … Read more

What are the Different Definitions of Meditation?

What are the Different Definitions of Meditation?

The English word ‘Meditation’ has been derived from two Latin words; meditate, which means to think, ponder, dwell upon, exercise the mind, and focus attention; and mederi, which means to … Read more

Hansaji Yogendra Brief Profile, Awards, Books and Teachings

Hansaji Yogendra Brief Profile, Awards, Books and Teachings

Dr Hansaji Yogendra is the Director of The Yoga Institute, Mumbai, the world‟s oldest organised Yoga centre. She is also the Chairperson of the Yoga Certification Committee for the Quality … Read more

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