Sri Sri Ravi Shankar’s early life Sri Sri Ravi Shankar is, also called Gurudev, a great spiritual and meditation teacher and renowned yoga guru known worldwide for his peace initiatives, … Read more
Headstand yoga poses, though challenging to perform, can show negative impacts if performed incorrectly. However, on the other side, it has incredible health benefits. As per the ancient texts, it … Read more
What is camel pose? Camel pose is a kneeling, back-bending yoga pose with in-depth health-beneficial potential. Its importance has been excessively discussed among scientists during the COVID-19 pandemic because of … Read more
There are few traditional systems of medicine or alternative practices like yoga and acupressure, which are holistic. Acupressure and acupuncture are the most widely used cost-effective health practices in China … Read more
Know a comprehensive list of books written by naturopaths or naturopathic doctors and natural experts of United States of America (USA) along with year of publication. These naturopathy books discuss … Read more
Standing spinal twist yoga pose is also known as waist rotation yoga and Katichakrasana in Sanskrit. Waist rotation yoga is a boon to strengthen the lower back and its muscles. … Read more
Drumstick is full of nutritional values and considered as one of the important medicinal herbs in Ayurvedic medicines. Some of the amazing benefits of this herb is that it is … Read more
Siddhasana meaning Siddhasana is derived from two words Siddha and asana. The meaning of Siddha is Sampanna, Kāryānvita, Anustita, Avāpta, Pūrna and Sthāpita while the meaning of asana is yoga … Read more