Overview and Meaning Eating too much or too fast may be the reasons of gastrointestinal problems or indigestion wherein one may experience abdominal fullness, stomach pain or burning feeling in … Read more
Recently, I visited a renowned doctor named Arun Dewan, Principal Director (Critical Care) & Director (Internal Medicine) in Max Super Specialty Hospital, Saket, New Delhi regarding stomach gas related issues. … Read more
10 Amazing Concepts of Ayurvedic Diet All the living beings are composed of five basic elements-the Pancha Mahabhootas viz. Earth, Water, Fire, Air and Ether. The growth of the body … Read more
8 best Yoga for headache relief Sarvangasana Many asanas bend the spine forwards, but few of them specifically bend the cervical (neck) region of the spine in a forward direction. … Read more
Meaning of Virabhadrasana Virabhadrasana is a Sanskrit word and pronounced as “veer-ah-bah-DRAHS-anna”. Virabhadra is derived from the name of a fierce mythical warrior. वीरभद्रासन is a modern yoga, hasn’t found … Read more
Patanjali’s 8 Limbs of Yoga The right means are just as important as the end in view. Patanjali mentioned these means as the eight limbs of Yoga for the betterment … Read more
Child’s pose overview Child’s pose is greatly a relaxation yoga pose that gives muscular, neurological relaxations to the various body parts, muscles and nerves. It is included in yoga practice … Read more
What is the meaning of Vyaghrasana This asana is so called because it emulates the stretching movement as practice by a tiger. A tiger and other many animals, stretches its … Read more