Career Options in Sowa-Rigpa after 12th Class for Sowa Rigpa Jobs
Career scope in Sowa Rigpa Sowa Rigpa is commonly known as Tibetan system of medicine. It is one of the oldest and well documented ancient systems of medicines of …
Sleeping Problems and Disorders: Causes, Symptoms and Treatments
Sleep outline Sleep is one of the nature’s most precious gifts. Sleep is a form of gentle restorer of energy to the tired nerves and exhausted cells helping them …
Top 20 Ayurvedic Rasayana Medicines for Rasayana Therapy
What is rasayana-definition The word ‘Rasayana’ is comprised of two parts. One is Rasa meaning nutrient fluid whereas ‘ayana’ means, a way. Thus, we can defined it is a …
10 Wonder Benefits of Ardha Matsyendrasana
Ardha Matsyendrasana outline Ardha Matsyendrasana (अर्धमत्स्येन्द्रासन) is the single sitting yogasana, which is capable in the prevention of diabetes, if it is performed systematically. Though, it’s a little bit …
10 Amazing Benefits of Yoga for Kids
Why yoga for kids? Today’s kids are dabbling with many challenges and pressure. Physical activities are getting lesser day by day. On the other hand, peer pressure and competitive …
Know Reflex Points on Your Body from Toes to Head
Reflex points Reflex points ensure easy detection of diseases thereby their cure. Acupressure or reflexology helps to ascertain the normal or abnormal functioning of different internal organ of the …
Everything You Need To Know About Face Yoga
Yoga is the way to go when we talk about leading a healthy lifestyle. You may already be aware of all the various mental and physical benefits that yoga …
Downward Facing Dog Pose (Adho Mukh Svanasana) Steps, Benefits Precautions
Downward facing dog pose meaning Downward facing dog pose is also known as Adho Mukh Svanasana. It should be read as (AH-doh MOO-kah Shvah-NAHS-anna ). It means Adho-downward Mukha-face …