Kalonji full of Hydroxychloroquine Hydroxychloroquine is found 100% in Kalonji seed. So it is recommended to take 7 Kalonji seeds with Honey mixed with hot water before breakfast for good … Read more
What is stress? Anything which disturbs our mind and well-being is stress. “Stress is an exaggerated response to an environmental challenge”. Stress can come from any situation or thought that … Read more
Why yoga for enhancing immunity? There are many people who have weak immunity, which leads to attack them many viral and bacterial diseases. Medicines are not going to strengthen the … Read more
The mechanics of breathing Consider the lungs to be two very flexible and strong bags that can be inflated or deflated as air flows in or out of them during … Read more
Ustrasana introduction Ustrasana is pronounced as ‘oosh-TRAHS-anna’. The meaning of ustra is camel and asana indicates yoga poses. It’s an intermediate level back-bending yoga pose known to open Anahata (Heart chakra). … Read more
Why beetroot juice for health? Beetroot juice is one of the essential natural juices associated with numerous health benefits, viz. lowering blood pressure, cardiac health, minimising the impact of diabetes, … Read more
⚠️ Medical Disclaimer: This article is for general informational and educational purposes only and is not a substitute for professional medical advice. Utthita Parsvakonasana is a standing yoga pose that … Read more
Why carrot juice for health Carrot juice is full of vital macro & micronutrients, which places it in a superb category of juices. Its juice is packed with vitamins, minerals, … Read more