What is fenugreek? Fenugreek (Trigonella foenum-graecum) is an annual plant that comes under the Fabaceae family and is cultivated worldwide. Its seeds and leaves have many traditional health benefits and … Read more
What is padahastasana (Hand Under Foot Pose)? Padahastasana, or Hand under foot pose, is an essential standing yoga asana. Pada means feet, hasta means hand, and asana indicates a yoga … Read more
What does mountain pose (Tadasana) mean? Mountain pose or tadasana (tah-DAHS-uh-nuh) is the starting yoga pose to start a yoga session. The name itself suggests that one has to feel … Read more
What are cumin seeds? Cumin seeds(Cuminun cyminum) are known as an integral ingredient of cuisines and have been used as traditional medicine for a long. Still, research needs to be … Read more
What is Ardha Ustrasana? Ardha Ustrasana is pronounced as ‘ ardha-oosh-TRAHS-anna’. The meaning of ardha is half Astra is a camel, and asana indicates yoga poses. It’s a simple back-bending … Read more
Cardamom is a wonder spice Cardamom is a wonder spice known worldwide for its intense, stimulant, carminative and unique flavour. Since ancient times, it has been used for various purposes, … Read more
Natural ways to relieve pain There is a significant perception among the people that for any pain, our first impulse is to bring a pill. But taking the medication on … Read more
What are cloves? If you want to make your dishes full of flavour and spicy, go for a spice that is none other than Cloves. Besides an aromatic herb, it … Read more