What is Shatkarma purification? The purification practices elaborated in the ancient text include hatha yoga pradipika, gheranda samhita, and ghata shuddhi practices. The term ghata means the physical body made … Read more
Who was Indra Devi? Indra Devi is the first woman yogi and the mother of Western yoga. Indra Devi was a pioneering instructor of Yoga as exercise and a young … Read more
What is Kundalini awakening? Kundalini is a sleeping dormant potential force situated at the root of the spinal column. This area is known as Mooladhara Chakra, which is a physical … Read more
Who is Yogi Amrit Desai? Yogi Amrit Desai, popularly known as Gurudev Shri Amrit, is a renowned yoga teacher who pioneered Yoga, especially Hatha Yoga, in the West in the … Read more
Who is Kamlesh D. Patel? Kamlesh Desaibhai Patel, Daaji, is a world-famous spiritual raja yoga meditation teacher in the Sahaj Marg. He started heartfulness meditation at 19 and met his … Read more
Sri Sri Ravi Shankar’s early life Sri Sri Ravi Shankar is, also called Gurudev, a tremendous spiritual and meditation teacher and renowned yoga guru known worldwide for his peace initiatives, … Read more
What is camel pose? Camel pose is a kneeling, back-bending yoga pose with in-depth health-beneficial potential. Its importance has been excessively discussed among scientists during the COVID-19 pandemic because of … Read more
⚠️ Medical Disclaimer: This article is for general informational and educational purposes only, based on traditional Chinese medicine (TCM) principles. It is not a substitute for professional medical advice, diagnosis, … Read more