Pranayama, a form of Yoga breathing Pranayama is not a simple breathing exercise; it is a scientific breathing process where control over prana is achieved. Pranayama is the connecting link … Read more
What is amnesia? Brain cells can even work well at an older age if it is not affected by diseases and disorders. Neurons, units of the brain and the hub … Read more
What are the curry leaves? Curry leaves are one of the essential components, as well as excellent aromatic herbs used in Indian dishes, especially in South India, and have many … Read more
Ramadan is a very pious month for Muslims. Muslims worldwide observed fasting for the ninth of the Islamic calendar. Fasting has excellent health benefits, and so does Ramadan. Ramadan fasting helps cleanse your body from toxic accumulation and other impurities, giving a rejuvenating, refreshing, and invigorating outlook to your personality. The best way to break your fast is through fruit, lime, or fresh, juicy fruits.
Definition of Yoga Satkarma The word Satkarma is comprised of two words-Sat: means six, and Karma, means practices. In Ayurveda, karma implies the cleansing process. Thus, sat karma is the … Read more
10 best health benefits kokum Kokum (Gracinia indica) has multiple health and medicinal benefits. The fruits of Gracinia indica are an excellent source of antioxidants that prevent free radicals, thereby … Read more
Definition of Hepatitis Hepatitis is a viral infection where the liver cells experience swelling and inflammation. Hepatitis viruses are categorised as types A, B, C, D, and E. Hepatitis results from … Read more
18 wonder benefits of chilli peppers Chilli is considered one of the best spices used in the Kitchen. Chillies are used in cooking, pickles and chutney. Red chillies are used … Read more