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Health

Panch Phoron Recipes, Uses and Benefits

Panch Phoron Recipes, Uses and Benefits

 What is panch phoron Panch phoron consists of two words: Panch means five, and Phoron means flavour. It is an amalgam of five spices with individual distinct flavours and tastes. … Read more

7 Best Siddha Medicines for Skin Care and Skin Problems

Siddha medicine is one of the essential traditional medicinal systems popular among Tamils. Siddha medicines have effective treatment for many skin problems, such as psoriasis, eczema, leucoderma, skin rashes, pimples, … Read more

Top 10 Excellent Benefits of Sun Salutation (Surya Namaskar)

Top 10 Excellent Benefits of Sun Salutation (Surya Namaskar)

Surya Namaskar meaning Surya Namaskar consists of two words: Surya and Namaskar. Surya means Sun, and Namaskar means salutation or worship. Thus, it is the salutation to the Sun god. … Read more

6 Amazing Health Benefits and Uses of Chia Seeds

What are chia seeds? Chia seeds contain nutrients and antioxidants known for many health and medicinal benefits. These seeds are the reservoir of nutrients and one of the healthiest foods … Read more

10 Wonder Ayurveda Medicines for Diabetes Remedy (Madhumeha)

10 Wonder Ayurveda Medicines for Diabetes Remedy (Madhumeha)

The incidence of diabetes is increasing day by day. Being a silent killer attacks the young generation secretly, increasing the exchequer burden on the people and the government. Two things … Read more

10 Best Ayurveda Medical Colleges in Kerala

Top Colleges of Ayurveda in Kerala

Top government ayurveda colleges in Kerala 1. Government Ayurved College, Ernakulam This Government Ayurveda College is the second oldest Ayurveda college in the public sector in Kerala. In Central Kerala, … Read more

10 Wonder Benefits and Uses of Nardostachys Jatamansi

Nardostachys Jatamansi for hair growth and beauty

Jatamansi description Jatamansi is a natural brain nervine tonic and memory enhancer with calming memory enhancer, peacefulness, and relaxation features. It is an endangered Ayurvedic medical herb used since ancient … Read more

Bridge Pose (Setu Bandhasana) Steps, Benefits and Precautions

Bridge Pose (Setu Bandhasana) Steps, Benefits and Precautions

Bridge pose (Setu Bandhasana) meaning Bridge pose is one of best yoga poses which is helpful in the treatment of thyroid, back pain, neck pain, problems related to the nervous … Read more

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