Health

Yoga (Self-Hypnosis) to Quit Smoking

Yoga (Self-Hypnosis) to Quit Smoking
Yoga (Self-Hypnosis) to Quit Smoking
Yoga nidra

Tobacco smoking

Smoking has become fashionable these days. Over one billion people across the world are taking drugs in the form of smoking. A large section from teenagers to aged people is taking this recreational drug undermining its ill-impact on health. The most common substance used in smoking is tobacco while cannabis, opium, and heroin are also used as rare drugs. The main important method of smoking is through cigarettes yet pipes, cigars, bidis, hookahs, vaporizers, and bongs are also used on a large scale. All the cigarette packets have a common line “Cigarette smoking is injurious to health”, yet the number of smokers increases day by day. Smoking cigarettes causes death 10 years sooner.

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How Exercises are Good for Heart Disease

What is a heart attack?

“Do not take an elevator if you can climb the stairs. Do not ride if you can walk. Do not walk if you can run”- Dr. Hellerstein, an American cardiologist.

Heart attack is the condition when the heart muscles experience sudden chocked up of oxygen-rich blood into it.

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Sedatives and Tranquilizers-The Use and Abuse of Drugs

Drugs meaning & definition

The alarming increase in the physical and emotional stress with resultant increase in tension, anxiety, and a proportionate increase in psychosomatic disorders are the bane of the rapid pace of industrialization and modernization. The rate race for more progress and development has brought in a number of ills.

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List of Indian Yoga Gurus, Sages, Saints and Spiritual Leaders

List of Indian Yoga Gurus, Sages, Saints and Spiritual Leaders
List of Indian Yoga Gurus, Sages, Saints and Spiritual Leaders
Swami Kuvalayananda

Top Indian Yoga gurus

B.K. S. Iyengar

B.K. S. Iyengar is popularly known as Guruji who genuinely explains the meaning of Yoga sutras. He is one of the leading Yoga personalities in the world and popularise yoga across the globe.  Yogacharya Iyengar’s style of teaching Yoga is unique and termed as ‘Iyengar Yoga’. B. K. S. Iyengar has command over Yogasanas, in fact, has the authority over asanas.

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Cold Prevention and Precaution Tips

The winter has secretly given alarm of dipping temperature, dampen air amalgamated with pollutants. Common cold also invites many respiratory problems such as coughing, wheezing, sneezing, running nose, nasal congestion, throat irritation, and trouble breathing. All these common cold ailments are further exaggerated by increasing the level of air pollutants in the environment.

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Wonder Benefits and Uses of Kalonji Oil (Nigella Sativa Oil)

Kalonji full of Hydroxychloroquine

Hydroxychloroquine is found 100% in Kalonji seed. So it is recommended to take 7 Kalonji seeds with Honey mix with hot water before breakfast for good results. Hydroxychloroquine (HCQ) is sold in the market as Plaquenil and useful in the treatment of malaria. Hydroxychloroquine is also beneficial in rheumatoid arthritis, lupus, porphyria. It is also being studied as an experimental treatment against coronavirus for the benefits of COVID-19 patients. Recently, it was in high demand in the USA and pressurize hard for the Indian government to supply.

The benefits and the medicinal values of Kalonji are known to the world since ancient times. Kalonji is an ayurvedic herb and known for its powerful curing and healing aspects. Prophet Hazrat Muhammad (S.A.W.) said that Kalonji is the remedy for all diseases except Death.  Due to its surprising protective and healing powers, Kalonji oil is regarded as a ‘Miracle Cure’. Therapeutically, Kalonji oil is used as anti-histamine, anti-pyretic, anti-helminthic, anti-spasmodic, anti-inflammatory, anti-tumour, anti-bacterial, and antioxidants.

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