Top 10 Wonder Benefits And Uses Of Kuth (Saussurea costus)
Kuth introduction The ayurvedic herb is considered a product of Arabs, which is why it is known as Arablon Costus. The root of this herb is used as a medicine. … Read more
Health
How To Do Ardha Chakrasana-Steps, Benefits And Precautions
Meaning of Ardha Chakrasana In Sanskrit, Ardha means ‘half’, and Chakra means ‘wheel’. While performing this yoga pose, the body takes the shape of a half wheel, called Half wheel … Read more
List of Government Homoeopathy Research Institutes, Centres & OPD in India
Government homoeopathy research institutes National Homoeopathy Research Institute in Mental Health, Kottayam Sachivothamapuram, Kottayam, Kerala-686532 Ph: 0481-2436322, 2432238 Email: crihktm@gmail.com Dr. D.P. Rastogi Central Research Institute, Noida A-1/1, Sector-24, Noida, … Read more
How To Do Full Spinal Twist Pose (Purna Matsyendrasana), Benefits and Precautions
What is Matsyendrasana The yoga pose Matsyendrasana is named after the great yogi Matsyendranath. Purna Matsyendrasana is the advanced version of Ardha Matsyendrasana. In English, it is called a ‘full … Read more
Rauwolfia Serpentina (Sarpagandha) Uses, Benefits, Dosages and Side Effects
Rauwolfia root introduction Rauwolfia Serpentina (Sarpagandha) is one of the essential Ayurvedic medicinal herbs. The root of this herb has been used since ancient times. The importance of the heart … Read more
The Yoga Institute Santacruz Yoga Training Courses And Classes in Mumbai
The Yoga Institute overview The Yoga Institute Santacruz, Mumbai, was established in 1918 by Sh. Yogendra. It is the oldest yoga centre in the world, says the yoga institute. The … Read more
Dwi Pada Kandharasana (Two-Legged Shoulder Pose) Steps, Benefits, and Precautions
What is Dwi Pada Kandharasana Dwi Pada Kandharasana consists of three Sanskrit words: dwi means ‘two’; pada means ‘foot’; and kandha means ‘shoulder’. Therefore, this advanced inverted forward bend posture … Read more
Hanumanasana (हनुमानासन) Steps, Benefits And Contradictions
What is Hanumanasana Hanumanasana is derived its name from the Sanskrit word Hanuman. Hanuman symbolises a divine entity who is known for Bhakti. It is also known as Monkey Pose, … Read more