Tag: Yoga
Saithalyasana meaning Saithalyasana imitates its name from animal like cat and dogs. These animals whenever sit like to fold their rear legs under its body and extend its front …
Pawanmuktasana meaning Pawanmuktasana is an excellent yoga pose for the health of abdominal region by easing stomach heaviness, increasing blood circulation, nerves stimulation and by removing trapped abdominal gases …
What is shavasana Shavasana (शवासन) is a Sanskrit word comprised of Shava (शव) means dead body and asana indicates toward posture. That’s why, it is known as corpse pose. …
Navasana outline Navasana is a Sanskrit word which means boat pose or boat yoga. This asana can be done both lying on back as well as stomach. Doing boat …
What is Jal neti Jal Neti is a nasal cleansing yogic process where salted lukewarm water is used to remove the congestion and blockages of nasal as well as …
What is allergy Allergy is defined as a restless response of the body to particular substances called allergens. The particulate that causes allergy are dust, drugs, molds, air-borne, dog, …
Paschimottanasana meaning Paschimottanasana is a Sanskrit word, consisted of three words: Paschima means West or Back, Uttana means intense stretch and Asana shows a yoga pose. In Hindi, Paschimottanasana …
Sleep outline Sleep is one of the nature’s most precious gifts. Sleep is a form of gentle restorer of energy to the tired nerves and exhausted cells helping them …
