Tag: Yoga
What is garudasana? Garudasana (gah-rue-DAHS-anna) is comprised of garuda = ‘a fierce bird of prey’ and asana means ‘yoga pose’. It is also the vehicle (vahana) of the Hindu …
What do you mean by Utthita parsvakonasana? Utthita Parsvakonasana is comprised of Utthita means ‘extended’, Parsva means ‘side or flank’, Kona means ‘angle’ and asana means ‘yoga pose’. Utthita …
What do you mean by triangle pose yoga? Triangle pose yoga is also known as Trikonasana, an important standing yoga pose. Trikonasana is a Sanskrit word comprises of Tri …
What is diamond pose in yoga? Diamond pose is also known as Vajrasana or thunderbolt yoga. Vajrasana is a simple sitting meditative yoga pose with so many important benefits. …
What is padahastasana (Hand Under Foot Pose)? Padahastasana or Hand under foot pose is an important standing yoga asana. Pada means feet and hasta means hand and asana indicates …
What does mountain pose (Tadasana) mean? Mountain pose or tadasana (tah-DAHS-uh-nuh) is the starting yoga pose to start a yoga session. The name itself suggests that one has to …
What is Ardha Ustrasana? Ardha Ustrasana is pronounced as ‘ ardha-oosh-TRAHS-anna’. The meaning of ardha is half ustra is camel and asana indicates yoga poses. It’s a simple back-bending …
What is Corona virus (COVID-19)? Coronavirus (COVID-19) is new dangerous viruses, trace its origin from Wuhan city of China. This deadly virus has caused havoc around the world with …
