Tag: Yoga
What is Dwi Pada Kandharasana Dwi Pada Kandharasana is consisted of three Sanskrit words: dwi means ‘two’; pada means ‘foot’ and kandha means ‘shoulder’. Therefore, this advanced inverted forward …
Everything you need to know about Sutra neti What is Sutra neti? Sutra neti preparation What should be used in sutra neti? Sutra neti practice time How to do …
Meaning of Chakrasana Chakrasana has derived from a Sanskrit word Chakr means Wheel and Asana indicates a Yoga pose. Therefore, Chakrasana is also called as Wheel pose. However, it …
What is camel pose Camel pose yoga is also known as Ustrasana (उष्ट्रासन). In the camel pose, the thighs, trunk and head resemble the neck of a camel therefore; …
Marjariasana overview Marjariasana is consisted of two words: Marjari means Cat and asana denotes to yoga pose. It is pronounced as mar-jar-ee-ahh-sanna. Marjariasana is called as cat stretch yoga …
Shashankasana meaning The word Shashankasana has been derived from Sanskrit word shashank means ‘moon’. Hence, it is named as Moon pose. On the other hand, shash means hare and …
Saithalyasana meaning Saithalyasana imitates its name from animal like cat and dogs. These animals whenever sit like to fold their rear legs under its body and extend its front …
Pawanmuktasana meaning Pawanmuktasana is an excellent yoga pose for the health of abdominal region by easing stomach heaviness, increasing blood circulation, nerves stimulation and by removing trapped abdominal gases …
