Tag: Yoga
Yoga exercises for pregnancy Pregnancy is a physiological stress posing undue physiological demands on the mother and fetus. Research carried out till date show alternative therapies have been effective …
How to do Yoga poses? For performing asanas, thrust should be given on hygiene and sanitation. Practice asanas after cleaning your bowel in the morning. It is recommended to …
Yoga poses for healthy life Yogasanas are beneficial for improving health and easing from diseases, if it is practiced systematically. It is always advisable to do asanas under the …
