Yoga Meditation (Dhyana) Tips for Spiritual Life
What is Meditation? Meditation is also known as Dhyana. The word Dhyana has been taken from a Sanskrit word Dhi, which means to contemplate, reflect, think or be occupied …
Tag: Yoga
List of Best Yoga Poses (Asanas) and Exercises for Weight Loss
Simple Yoga for fast weight loss For a larger percentage of people, exercise comes down the list of one’s priorities. There is always warning from the medical fraternity that …
Yoga (Self-Hypnosis) to Quit Smoking
Tobacco Smoking Smoking has become fashion these days. Over one billion people across the world are taking drugs in the form of smoking. A large section from teenager to …
How Yoga Poses Help for Rheumatoid Arthritis Cure
What is rheumatoid arthritis? Rheumatoid arthritis is a chronic, inflammatory disorder to the joints and surrounding tissues. It may affect to other organs of the body too. The disease …
List of Indian Yoga Gurus, Sages, Saints and Spiritual Leaders
Top Indian Yoga Masters B.K. S. Iyengar B.K. S. Iyengar is popularly known as Guruji who genuinely explains the meaning of Yoga sutras. He is one of the leading …
Yoga Exercises for Women Health
Yoga for Safe Pregnancy Pregnancy is the most exciting and challenging moment in a woman’s life. The growth and development of the unborn baby may be affected from hypertension, …
Side Effects of Yoga Exercises: Yoga Precautions
Yoga is a science of healthy living which focuses on bringing harmony between body and mind. Yoga’s preventive aspects are quite efficacious. Yoga acts as a panacea in diseases …
Yoga Tips for Height Increase
Everybody is longing for a suitable height whether it is a boy or a girl. The growth and height factor is very important for growing children but the domain …