Why yoga for allergies? However, people ignore allergy often despite its not being a simple health condition. The severity of the allergy can be experienced or heard by the sufferers. … Read more
What is the meaning of Padmasana? Padmasana (pronounced as “Pa-dah-maa-sun-aa”) comprises two words: Padma means ‘lotus’ and asana means ‘yoga posture’. That’s why it is known as the Lotus pose. … Read more
What do you mean by virasana? Virasana is a Sanskrit word comprised of Vira means ‘hero’ and asana means ‘yoga pose’. Therefore, it is also known as Hero’s pose. Virasana … Read more
What is Garudasana? Garudasana (gah-rue-DAHS-anna) is comprised of garuda = ‘a fierce bird of prey’ and asana means ‘yoga pose’. Garuda is the bird that transports Lord Vishnu throughout the … Read more
What do you mean by triangle pose yoga? Triangle pose yoga is also known as Trikonasana, a crucial standing pose. Trikonasana is a Sanskrit word comprised of Tri means ‘three’, … Read more
What is the diamond pose in yoga? The diamond pose is also known as Vajrasana or thunderbolt yoga. Vajrasana is a simple sitting, meditative yoga pose with many essential benefits. … Read more
What does mountain pose (Tadasana) mean? Mountain pose or tadasana (tah-DAHS-uh-nuh) is the starting yoga pose to start a yoga session. The name itself suggests that one has to feel … Read more
Why yoga for enhancing immunity? There are many people who have weak immunity, which leads to attack them many viral and bacterial diseases. Medicines are not going to strengthen the … Read more